Best Sports Massages near me in St Albans
Choose from 2 venues offering Sports Massages near you in St Albans See map
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Ebs Physiotherapy St Albans: Sports Injury Specialists
21 Victoria St, St Albans AL1 3JJ, United Kingdom
+44 1727 576052+44 1727 576052Call to bookDry Needling
Physiotherapy
St Albans Thai Massage
67 Hatfield Rd, St Albans AL1 4JE, United Kingdom
+44 1727 537180+44 1727 537180Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Re:solution Clinic
11 London Rd, St Albans AL1 1LA, United Kingdom
+44 800 987 5336+44 800 987 5336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Noree168 Thai Spa
11 Haseldine Rd, London Colney, St Albans AL2 1RR, United Kingdom
+44 7999 944222+44 7999 944222Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Couples Massage
The Mobile Osteo
Ab Salute Gym, 59 Russet Dr, St Albans AL4 0DB, United Kingdom
+44 1727 576086+44 1727 576086Call to book
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookSports Massage
Deep Tissue Massage
Reflexology
Prenatal Massage
Herts Osteopathy
16 Chequer St, St Albans AL1 3YD, United Kingdom
+44 1727 400425+44 1727 400425Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
HD Sports Rehab
19 Watsons Walk, St Albans AL1 1PD, United Kingdom
+44 7960 961535+44 7960 961535Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Redrock Physio St Albans: Sports Injuries & Spinal Pain Specialist
52-56 London Rd, St Albans, AL1 1NG, United Kingdom
+44 7951 645390+44 7951 645390Call to bookDry Needling
Physiotherapy
Mmmassage Therapy for Women
Ramsey Cl, St Albans, AL1 5SR, United Kingdom
+44 7412 081724+44 7412 081724Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Foot Massage
Herts Holistic
Francesca Beauty, The Hyde, Woodcock Hill, Hatfield, St Albans AL4 9HJ, United Kingdom
+44 7904 110775+44 7904 110775Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Cupping Therapy
The Natural Touch
Townsend Dr, St Albans AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Sugaring
Colin Bailey Sports Therapy
9 Manor Rd, London Colney, St Albans AL2 1PN, United Kingdom
+44 7974 723786+44 7974 723786Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
Emma Hayes Massage
3 Upper Heath Rd, St Albans AL1 4DN, United Kingdom
+44 7851 250514+44 7851 250514Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Foot Massage
The Flying Physios Clinic St Albans. Clinic based and mobile physiotherapy & osteopathy..
The Garden Clinic, 2 Suffolk Cl, London Colney, St Albans AL2 1DZ, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookDry Needling
Physiotherapy
Peak Physiotherapy
Unit 7 The Gryphon Industrial Park, St Albans AL3 6XZ, United Kingdom
+44 7805 640629+44 7805 640629Call to bookDry Needling
Physiotherapy
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Remedial Massage
PhysioMcMurray
23 The Quadrant, St Albans AL4 9RB, United Kingdom
+44 7758 160255+44 7758 160255Call to bookPhysiotherapy
Moveology St Albans
59 Dalton St, St Albans AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Couples Massage
St Albans Holistic Therapies
Thirlestane, Lemsford Rd, St Albans AL1 3PF, United Kingdom
+44 7528 234142+44 7528 234142Call to bookSports Massage
Hot Stone Massage
Back Massage
Therapeutic Massage
TDC Fitness And Therapy
Batchwood Dr, St Albans AL3 5XA, United Kingdom
+44 7795 488824+44 7795 488824Call to bookSports Massage
Physio2go Ltd
York Lodge, St Peter's St, St Albans AL1 3HD, United Kingdom
+44 1727 850925+44 1727 850925Call to bookPhysiotherapy
The Cove Spa - Beauty | Skincare | Aesthetics - St Albans
17 Russell Ave, St Albans AL3 5ES, United Kingdom
+44 1727 833808+44 1727 833808Call to bookFull Body Waxing
Back Waxing
Bikini Waxing
Men's Waxing
Applied Pilates | The Sogunro Practice
Unit 5, The Applied Pilates Centre, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG, United Kingdom
+44 7734 578959+44 7734 578959Call to bookDry Needling
Physiotherapy
Neal's Yard Remedies Store & Therapy Rooms
22 Christopher Pl, St Albans AL3 5DQ, United Kingdom
+44 1727 844075+44 1727 844075Call to bookSports Massage
Full Body Massage
Swedish Massage
Ayurvedic Massage
Redbourn Physiotherapy
21 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 1582 794441+44 1582 794441Call to bookSports Massage
Back Massage
Hot Stone Massage
Reflexology
Verulamium Spa & Wellness
Westminster Lodge Leisure Centre, Holywell Hill, St Albans AL1 2DL, United Kingdom
+44 1727 736087+44 1727 736087Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
The Windmill Clinic
26 Oaklands Ln, Smallford, St Albans AL4 0HR, United Kingdom
+44 1727 839947+44 1727 839947Call to bookChiropractic
Dry Needling
Top reviews of Sports Massages near you in St Albans
4.0
Average of 252 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Albans.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Albans with Fresha
We've made it easy to find the best massage places in St Albans. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When it comes to massage therapists around St Albans, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £70 with an elite sports massage therapist in St Albans.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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