Best Sports Massages near me in Dukinfield Stalybridge, Stalybridge
Choose from 5 venues offering Sports Massages near you in Dukinfield Stalybridge, Stalybridge See map
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Dao Holistic
13 Corporation St, Stalybridge SK15 2JL, United Kingdom
+44 7887 788398+44 7887 788398Call to bookChiropractic
Dry Needling
Acupuncture
Yellow Holistic Health
43 Yew Tree Ln, Dukinfield SK16 5DB, United Kingdom
+44 7793 736878+44 7793 736878Call to bookSports Massage
Foot Massage
Swedish Massage
Full Body Massage
Davenport House Clinic
28 Cheetham Hill Rd, Stalybridge SK15 1TU, United Kingdom
+44 161 304 0117+44 161 304 0117Call to bookChiropractic
Dry Needling
Physiotherapy
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookSports Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Mary Haworth Beauty Culture
11 Warrington St, Ashton-under-Lyne OL6 6AS, United Kingdom
+44 161 330 4073+44 161 330 4073Call to bookMicroneedling
Dermabrasion
Laser Hair Removal
Lip Fillers
BodyEvolve Spinal Health & Wellness
Siren House, 437a Stockport Rd, Gee Cross, Hyde SK14 5ET, United Kingdom
+44 161 478 4980+44 161 478 4980Call to bookSports Massage
Acupressure
Prenatal Massage
Back Massage
Motus - Pain Specialist, Sports Therapy & Massage Therapy
Holland St, Denton, Manchester M34 3WF, United Kingdom
+44 7496 262693+44 7496 262693Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Polish & Pamper
39A Canterbury St, Ashton-under-Lyne OL6 6HX, United Kingdom
+44 161 339 6428+44 161 339 6428Call to bookMakeup Service
Acne Facial
Chemical Peel
Facial
Num Jai Massage & Aromatherapy
Unit 6 Crown St, Denton, Manchester M34 3LL, United Kingdom
+44 7900 321008+44 7900 321008Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Living Well with Kelly
223 Droylsden Rd, Audenshaw, Manchester M34 5ZT, United Kingdom
+44 7840 734724+44 7840 734724Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Siam Golden Thai Massage and Therapies
16 George St, Ashton-under-Lyne OL6 6AQ, United Kingdom
+44 7340 417999+44 7340 417999Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Marina Cambodian Massage
90 Penny Mdw, Ashton-under-Lyne OL6 6EP, United Kingdom
+44 7399 492779+44 7399 492779Call to bookSpa Package
Body Scrub
Body Wrap
Richmond house physiotherapy
Richmond House, 83a Stockport Rd, Hyde SK14 5QT, United Kingdom
+44 161 368 2496+44 161 368 2496Call to bookPhysiotherapy
Dry Needling
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Spa Package
Infrared Sauna
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookSports Massage
Acupressure
Therapeutic Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Dukinfield Stalybridge
4.0
Average of 214 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £28 for a sports massage in Dukinfield Stalybridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dukinfield Stalybridge with Fresha
We've made it easy to find the best massage places in Dukinfield Stalybridge. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So hello Dukinfield Stalybridge. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Dukinfield Stalybridge. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Dukinfield Stalybridge can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Dukinfield Stalybridge, in the UK, and around the world.
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