Best Sports Massages near me in Chesfield, Stevenage
Choose from 2 venues offering Sports Massages near you in Chesfield, Stevenage See map
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OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hawkins Sports Massage
Unit 2C (Hawkins Massage) Old Hall Farm, Priory Ln, Little Wymondley, Hitchin SG4 7BL, United Kingdom
+44 7910 505453+44 7910 505453Call to bookSports Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Hitchin Osteopathy
11 Bridge St, Hitchin, SG5 2DE, United Kingdom
+44 1462 506166+44 1462 506166Call to bookDry Needling
Chiropractic
Physiotherapy
OA Woodside Clinic
37A Hermitage Rd, Hitchin, SG5 1BY, United Kingdom
+44 1462 452929+44 1462 452929Call to bookAcupuncture
Chiropractic
Dry Needling
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
ASK Physio
Kestrel House, Primett Road, Stevenage SG1 3EE, United Kingdom
+44 1438 488579+44 1438 488579Call to bookPhysiotherapy
Dry Needling
Joy Thai massage
98b, High Street Old Town, Stevenage SG1 3DW, United Kingdom
+44 7894 700669+44 7894 700669Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Clinic | Massage Therapy
61 Hermitage Rd, Hitchin, SG5 1DB, United Kingdom
+44 1462 412950+44 1462 412950Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Physio Three Sixty Hitchin
Physio Three Sixty at Xchange Fitness, The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 431033+44 1462 431033Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio Hitchin
Maytrees Close Rear of, 93 Whitehill Rd, Hitchin SG4 9HS, United Kingdom
+44 7958 638127+44 7958 638127Call to bookPhysiotherapy
Dry Needling
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Back And Sports Injury Clinic
The Oval, 21, Stevenage SG1 5RD, United Kingdom
+44 1438 317037+44 1438 317037Call to bookPhysiotherapy
Dry Needling
Stevenage Chiropractic and Wellness Clinic
17 High St, Stevenage, SG1 3BG, United Kingdom
+44 1438 722255+44 1438 722255Call to bookAcupuncture
Chiropractic
Dry Needling
Elevate Sports Therapy & Injury Treatment Clinic
332 Archer Rd, Stevenage, SG1 5HN, United Kingdom
+44 7813 594339+44 7813 594339Call to bookPhysiotherapy
Dry Needling
Ever Nature Holistic Therapies
122 Shephall View, Stevenage, SG1 1RP, United Kingdom
+44 7850 692518+44 7850 692518Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Summit Therapy and Performance Ltd Stevenage
Rise Gym, 1 Walkern Rd, Stevenage SG1 3QP, United Kingdom
+44 7933 126972+44 7933 126972Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Swedish Massage
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Chesfield
4.0
Average of 451 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Chesfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chesfield with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Chesfield and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Things are looking pretty good in and around Chesfield. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Chesfield costs from £34 to £64. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Chesfield, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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