Best Sports Massages near me in South Woodchester, Stroud
One venue offering Sports Massages in South Woodchester, Stroud See map
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Personal Best
Frogmarsh Mill, Frogmarsh Ln, South Woodchester, Stroud GL5 5ET, United Kingdom
+44 1453 873811+44 1453 873811Call to bookPersonal Training
The Prime Practice
Rugby Club, Fromehill Park, Stroud GL5 3HS, United Kingdom
+44 7920 755300+44 7920 755300Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Forma Massage
42 Paganhill Estate, Paganhill, Stroud GL5 4AU, United Kingdom
+44 7952 558638+44 7952 558638Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physiotherapy3
Plant House, Lewiston Mill, Toadsmoor Rd, Brimscombe, Stroud GL5 2TE, United Kingdom
+44 7527 898417+44 7527 898417Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Jampas Traditional Thai Yoga Massage
6 Captain Barton Cl, Stroud, GL5 1RF, United Kingdom
+44 7775 855502+44 7775 855502Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
5 Valleys Physio (STROUD)
Merrywalks, Stroud, GL5 1QA, United Kingdom
+44 1453 755948+44 1453 755948Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
The Fifth Dimension
Ebley Wharf, Mill, Ebley, Stroud GL5 4SR, United Kingdom
+44 1453 769120+44 1453 769120Call to book
omniwellness massage
treatment rooms, Days Mill, Nailsworth, Stroud GL6 0DU, United Kingdom
+44 7787 773228+44 7787 773228Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cotswold Chiropractic and Massage Clinic
Bourne Mills, London Rd, Brimscombe, Stroud GL5 2TA, United Kingdom
+44 1453 886910+44 1453 886910Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Simply Health Cotswolds - Aesthetic & Injury clinic
Spring Ln, Stroud, GL5 2JU, United Kingdom
+44 7917 654765+44 7917 654765Call to bookAnti-Wrinkle Injections
Hair Transplants
Dermal Fillers
Mesotherapy
Rose Unwin Reflexology
15 Goldwater Springs, Nailsworth, Stroud GL6 0AH, United Kingdom
+44 7791 508061+44 7791 508061Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Zoia Zest Massage Clinic
1 Cheapside, Stroud, GL5 3BN, United Kingdom
+44 7554 000132+44 7554 000132Call to bookSports Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Jackson Therapies
Field House, 7 Field House Gardens, Stroud GL5 2JX, United Kingdom
+44 7764 742812+44 7764 742812Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Stroud Complementary Therapies
Stroud, GL5 1BS, United Kingdom
+44 7884 497073+44 7884 497073Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
bee your beautiful
Church St, Nympsfield, Stonehouse GL10 3UA, United Kingdom
+44 7950 432947+44 7950 432947Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
The Applewood Massage Room
55 Old Hospital Lawn, Cashes Green, Stroud GL5 4GA, United Kingdom
+44 7732 373950+44 7732 373950Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Stroud Holistic Reflexology
3 Millbottom, Nailsworth, Stroud GL6 0LA, United Kingdom
+44 1453 767600+44 1453 767600Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Woodchester with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of South Woodchester, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in South Woodchester. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in South Woodchester, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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