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Sports Massage Beacon and Bents

Best Sports Massages near me in Beacon and Bents, Sunderland

Choose from 2 venues offering Sports Massages near you in Beacon and Bents, Sunderland See map

Bay Beauty Academy

Bay Beauty Academy

5.0

2,339

4 Park View, Whitley Bay, NE26 2TH, England

Payot Body Detox Drainage Sports massage

1h 15min

£52

Manicure with BIAB removal and Re-application

1h 30min - 1h 35min

£45

AI 3D Skin Analysis Scanner

30min

£20

hybrid brow patch test

5min

Free

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Amethyst Beauty Lounge

Amethyst Beauty Lounge

5.0

119

39 Nile Street, North Shields, NE29 0BB, England

Deals

Sports/deep tissue Massage

30min

£25

Sports/deep tissue Massage

1h

£45

Eyebrow threading

20min

£10

Micro-Needling

1h

£60

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Call to book

Massage image for The Westoe Practice

The Westoe Practice

1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom

+44 191 425 0101+44 191 425 0101Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

Massage image for Thai Chaba

Thai Chaba

76 Fowler St, South Shields, NE33 1PD, United Kingdom

+44 7568 634208+44 7568 634208Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Massage image for Realign Hypnotherapy & Massage

Realign Hypnotherapy & Massage

17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom

+44 7910 500850+44 7910 500850Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

Personal Trainer image for Move & Mind LTD

Move & Mind LTD

17 Westoe Rd, South Shields, NE33 4LS, United Kingdom

+44 7515 106309+44 7515 106309Call to book

Personal Training

Massage image for TK Massage Therapy (South Shields)

TK Massage Therapy (South Shields)

2A, Prince George Square, South Shields NE33 2BE, United Kingdom

+44 7735 808247+44 7735 808247Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Massage image for Sabaidee Thai Massage

Sabaidee Thai Massage

83 Boldon Ln, South Shields, NE34 0AR, United Kingdom

+44 7377 150930+44 7377 150930Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Acupressure

Massage image for Thai Orchid Spa and Massage

Thai Orchid Spa and Massage

1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom

+44 191 253 5359+44 191 253 5359Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Activate Physio @ The Linskill Centre, North Shields

Activate Physio @ The Linskill Centre, North Shields

The Linskill Centre, Linskill Terrace, Tynemouth Rd, North Shields NE30 2AY, United Kingdom

+44 191 603 1121+44 191 603 1121Call to book

Dry Needling

Physiotherapy

Massage image for Massage-Addict UK

Massage-Addict UK

64 Hawthorne Ave, South Shields, NE34 8BD, United Kingdom

+44 7311 588188+44 7311 588188Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Tynemouth Sports Injury Clinic

Tynemouth Sports Injury Clinic

Percy Park RFC, Preston Ave, Tynemouth, North Shields, NE30 2BE, United Kingdom

+44 7951 051970+44 7951 051970Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Heaven Therapy Beauty Salon & Dermalogica Shop

Heaven Therapy Beauty Salon & Dermalogica Shop

4 St George's Rd, Cullercoats, North Shields NE30 3JY, United Kingdom

+44 191 253 4504+44 191 253 4504Call to book

Men's Facial

Microdermabrasion

Dermaplaning

Threading

Spa image for Thai Spa Jarrow Ltd

Thai Spa Jarrow Ltd

84 Ellison St, Jarrow, NE32 3JX, United Kingdom

+44 7879 663635+44 7879 663635Call to book

Spa Package

Body Scrub

Sauna

Therapy Center image for Apta Vita Physiotherapy

Apta Vita Physiotherapy

68 Church Way, North Shields, NE29 0AE, United Kingdom

+44 7731 817665+44 7731 817665Call to book

Physiotherapy

Dry Needling

Massage image for Bezcare

Bezcare

Soane Gardens, South Shields, NE34 8NN, United Kingdom

+44 7580 551108+44 7580 551108Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Massage image for Jarrow Sports Massage

Jarrow Sports Massage

5 Wylam St, Jarrow, NE32 3HU, United Kingdom

+44 191 483 6688+44 191 483 6688Call to book

Sports Massage

Foot Massage

Reflexology

Acupressure

Massage image for ComfyCare Massage&Physical Wellness Aid

ComfyCare Massage&Physical Wellness Aid

8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom

+44 7398 417687+44 7398 417687Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Sports Massages near you in Beacon and Bents

4.0

Average of 2,448 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Beacon and Bents.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Beacon and Bents with Fresha

Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best massage places in Beacon and Bents, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £40 in Beacon and Bents.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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