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Sports Massage Estate

Best Sports Massages near me in Estate, Sunderland

Choose from 2 venues offering Sports Massages near you in Estate, Sunderland See map

The Beauty Spot

The Beauty Spot

5.0

1,798

111 Leicester Way, Jarrow, NE32 4XT, England

Deals

Sports Massage

30min - 1h

£20

Dermaplaning - Faye

30min - 1h

£20

Skinbreeze Anti-Ageing Facial 90minutes

1h 40min

£90

Partial Highlights

1h 30min

£30

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KF Sports Massage

KF Sports Massage

63 Station Road, Hebburn, NE31 1LA, England

Sports massage 1 Hour

1h

£40

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Massage image for Sabaidee Thai Massage

Sabaidee Thai Massage

83 Boldon Ln, South Shields, NE34 0AR, United Kingdom

+44 7377 150930+44 7377 150930Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Escape @ Sanmarie beauty spa

Escape @ Sanmarie beauty spa

Well Bank Rd, Washington, NE37 1NW, United Kingdom

+44 191 415 1994+44 191 415 1994Call to book

Facial Extractions

Microdermabrasion

Acne Facial

Bridal Makeup

Massage image for Mandala Massage Therapy

Mandala Massage Therapy

3 Ingram Terrace, Newcastle upon Tyne, NE6 3AP, United Kingdom

+44 7412 694767+44 7412 694767Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

Spa image for Thai Spa Jarrow Ltd

Thai Spa Jarrow Ltd

84 Ellison St, Jarrow, NE32 3JX, United Kingdom

+44 7879 663635+44 7879 663635Call to book

Sauna

Spa Package

Body Scrub

Massage image for Oasis Thai Massage Therapy

Oasis Thai Massage Therapy

138 High St E, Wallsend, NE28 7RP, United Kingdom

+44 7572 052079+44 7572 052079Call to book

Sports Massage

Reflexology

Acupressure

Foot Massage

Beauty Salon image for Holistic Haven

Holistic Haven

104 Front St, East Boldon, NE36 0SG, United Kingdom

+44 7944 404499+44 7944 404499Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Massage image for AJ Massage Therapies

AJ Massage Therapies

40 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom

+44 7791 115037+44 7791 115037Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Reflexology

Massage image for Bezcare

Bezcare

Soane Gardens, South Shields, NE34 8NN, United Kingdom

+44 7580 551108+44 7580 551108Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Thai massage Wallsend

Thai massage Wallsend

61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom

+44 7446 139079+44 7446 139079Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Massage image for Jarrow Sports Massage

Jarrow Sports Massage

5 Wylam St, Jarrow, NE32 3HU, United Kingdom

+44 191 483 6688+44 191 483 6688Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Spa image for Sawasdee Thai Massage And Spa

Sawasdee Thai Massage And Spa

Gosforth St, Felling, Gateshead NE10 9LS, United Kingdom

+44 7872 162434+44 7872 162434Call to book

Sauna

Body Scrub

Spa Package

Top reviews of Sports Massages near you in Estate

4.0

Average of 1,780 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Estate.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Estate with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Estate, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Estate. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Estate. Prices start at £20, and a session lasts around 45 minutes on average.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Estate, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.

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