Best Sports Massages near me in Swadlincote
One venue offering Sports Massages in Swadlincote See map
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Vitalize Physiotherapy Swadlincote Clinic
Unit 5, Astron Business Park, Hearthcote Rd, Swadlincote DE11 9DW, United Kingdom
+44 7831 465179+44 7831 465179Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
KH Fitness
Unit 20, Sharpes Industrial Estate, Alexandra Rd, Swadlincote DE11 9AZ, United Kingdom
+44 7464 599665+44 7464 599665Call to bookPersonal Training
Tri Osteopathy
Unit 1A Beehive Farm Lullington Road DE12 8HZ, United Kingdom
+44 7766 143213+44 7766 143213Call to bookDry Needling
Acupuncture
Chiropractic
Body in Balance Sports Therapy
41 Stirling Rd, Swadlincote DE11 7FT, United Kingdom
+44 7427 486022+44 7427 486022Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Swadlincote Chiropractic Clinic
6 Hill St, Swadlincote DE11 8HL, United Kingdom
+44 7735 984926+44 7735 984926Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
BSC Fitness
New Fields Rd, Moira, Swadlincote DE12 6EG, United Kingdom
+44 7860 125679+44 7860 125679Call to bookPersonal Training
STIME Ltd (Massage Therapy and Personal Training)
12 Amersham Way, Measham, Swadlincote DE12 7PD, United Kingdom
+44 7470 612927+44 7470 612927Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Lillyrose Therapies
24 Bailey Ave, Overseal, Swadlincote DE12 6NW, United Kingdom
+44 7944 369113+44 7944 369113Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Greystone Chartered Physiotherapy Clinic
Rink Dr, Swadlincote DE11 8JL, United Kingdom
+44 1283 224669+44 1283 224669Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Swadlincote
5.0
Average of 19 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Swadlincote.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swadlincote with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Swadlincote and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Swadlincote, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £50 with an elite sports massage therapist in Swadlincote.
So the search is over. Your new massage match in Swadlincote is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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