Best Sports Massages near me in Ashby Woulds, Swadlincote
Choose from 2 venues offering Sports Massages near you in Ashby Woulds, Swadlincote See map
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BSC Fitness
New Fields Rd, Moira, Swadlincote DE12 6EG, United Kingdom
+44 7860 125679+44 7860 125679Call to bookPersonal Training
Physio Republic
59A Market St, Ashby-de-la-Zouch, LE65 1AH, United Kingdom
+44 7546 207179+44 7546 207179Call to bookPhysiotherapy
Dry Needling
Vitalize Physiotherapy & Sports Injury Specialists
Bluestone Fitness, Smisby Rd, Ashby-de-la-Zouch LE65 2UG, United Kingdom
+44 1530 590185+44 1530 590185Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Vitalize Physiotherapy Swadlincote Clinic
Unit 5, Astron Business Park, Hearthcote Rd, Swadlincote DE11 9DW, United Kingdom
+44 1283 433185+44 1283 433185Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KH Fitness
Unit 20, Sharpes Industrial Estate, Alexandra Rd, Swadlincote DE11 9AZ, United Kingdom
+44 7464 599665+44 7464 599665Call to bookPersonal Training
Ashby Osteopathic Clinic
Office Suite 2, St Helen's Court, North St, Ashby-de-la-Zouch LE65 1HS, United Kingdom
+44 1530 440442+44 1530 440442Call to bookChiropractic
Physiotherapy
The Health Workshop
4 Rushtons Yard, Ashby-de-la-Zouch, LE65 1AL, United Kingdom
+44 1530 587440+44 1530 587440Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Body in Balance Sports Therapy
41 Stirling Rd, Swadlincote, DE11 7FT, United Kingdom
+44 7427 486022+44 7427 486022Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marie Kelleher Sports Massage
Marie Kelleher Sports Massage Therapy, 81 Market St, Ashby-de-la-Zouch LE65 1AH, United Kingdom
+44 1530 353193+44 1530 353193Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
STIME Ltd (Massage Therapy and Personal Training)
12 Amersham Way, Measham, Swadlincote DE12 7PD, United Kingdom
+44 7470 612927+44 7470 612927Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Lillyrose Therapies
24 Bailey Ave, Overseal, Swadlincote DE12 6NW, United Kingdom
+44 7944 369113+44 7944 369113Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ashby Physiotherapy & Sports Injury Clinic
3 St Helen's Court, North St, Ashby-de-la-Zouch LE65 1HS, United Kingdom
+44 1530 411624+44 1530 411624Call to bookPhysiotherapy
Dry Needling
Greystone Chartered Physiotherapy Clinic
Rink Dr, Swadlincote, DE11 8JL, United Kingdom
+44 1283 224669+44 1283 224669Call to bookAcupuncture
Physiotherapy
Dry Needling
Swadlincote Chiropractic Clinic
6 Hill St, Swadlincote, DE11 8HL, United Kingdom
+44 7735 984926+44 7735 984926Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Ashby Woulds
5.0
Average of 10 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Ashby Woulds.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ashby Woulds with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Ashby Woulds. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
There’s a premium massage treatment with your name on it in Ashby Woulds today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ashby Woulds from £25, with sessions lasting between 30 minutes and 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ashby Woulds, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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