Best Sports Massages near me in Gowerton, Swansea
Choose from 3 venues offering Sports Massages near you in Gowerton, Swansea See map
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Cascades Massage Therapies, Gowerton
20 Yr Hen Gorlan, Gowerton, Swansea SA4 3GP, United Kingdom
+44 7491 577880+44 7491 577880Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Swansea Chiropractic Clinic
448 Gower Rd, Killay, Swansea SA2 7AL, United Kingdom
+44 1792 204484+44 1792 204484Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Fitness Studio
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 1792 894711+44 1792 894711Call to book
Align Therapies Osteopath Swansea
35 Eversley Rd, Sketty, Swansea SA2 9DB, United Kingdom
+44 1792 204012+44 1792 204012Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Swansea Pain Relief
76 High St, Gorseinon, Swansea SA4 4BL, United Kingdom
+44 7376 914982+44 7376 914982Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Elements Sports Therapy
65 Glebe Rd, Loughor, Swansea SA4 6QD, United Kingdom
+44 7869 494087+44 7869 494087Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Muscle Cuts
Gorseinon Rd, Gorseinon, Swansea SA4 4DQ, United Kingdom
+44 7479 483487+44 7479 483487Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Hany's Beauty Massage Services
27 - 28 High St, Gorseinon, Swansea SA4 4BX, United Kingdom
+44 7367 462451+44 7367 462451Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Key Therapies based at Sketty Therapies
29A Gower Rd, Sketty, Swansea SA2 9BX, United Kingdom
+44 7854 732716+44 7854 732716Call to bookDry Needling
Acupuncture
Physiotherapy
Lilly's Thai massage
68 Graiglwyd Rd, Cockett, Swansea SA2 0XA, United Kingdom
+44 7379 887983+44 7379 887983Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Gowerton
4.0
Average of 3,293 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Gowerton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gowerton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Gowerton, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Gowerton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Gowerton. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Gowerton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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