Best Sports Massages near me in Tonbridge
One venue offering Sports Massages in Tonbridge See map
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Staplehurst Chiropractic
High St, Staplehurst, Tonbridge TN12 0AR, United Kingdom
+44 1580 890418+44 1580 890418Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Vitae Spine & Wellness Centre
The Old Office Moat Farm, Whetsted Rd, Five Oak Green, Tonbridge TN12 6RR, United Kingdom
+44 1892 834422+44 1892 834422Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
MC Massage Therapies
Hawden Rd, Tonbridge TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Remedial Massage
West Kent Bodies Matter
49 Stacey Rd, Tonbridge TN10 3AP, United Kingdom
+44 7767 481147+44 7767 481147Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Ayurvedic Massage
BWTherapy Sports and Injury
Roffe Cl, Tonbridge, TN12 6FN, United Kingdom
+44 7907 328550+44 7907 328550Call to bookSports Massage
Full Body Massage
Thai Massage
Relaxing Massage
Hilden Therapies
18 Wealden Cl, Hildenborough, Tonbridge TN11 9HB, United Kingdom
+44 7846 549221+44 7846 549221Call to bookSports Massage
Cupping Therapy
Reflexology
Swedish Massage
Massage Angel - Denise Macey
1 Edwin Villas, Goudhurst Rd, Marden TN12 9JX, United Kingdom
+44 7957 691690+44 7957 691690Call to bookSports Massage
Full Body Massage
Couples Massage
Prenatal Massage
Body Care Osteopathy
Cornwells Farm, Sheephurst Ln, Marden, Tonbridge TN12 9NS, United Kingdom
+44 7969 471642+44 7969 471642Call to bookAcupuncture
Chiropractic
Body Mentors – Personal Trainers Sevenoaks & Tonbridge
Rings Hill, Tonbridge TN11 8LX, United Kingdom
+44 7587 007214+44 7587 007214Call to bookPersonal Training
Complete Fitness and Wellbeing
Oak Rd, Five Oak Green, Tonbridge TN12 6TA, United Kingdom
+44 7894 812226+44 7894 812226Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Relaxing Massage
Working Muscles
6 Powder Mls, Tonbridge TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookSports Massage
Relaxing Massage
Couples Massage
Foot Massage
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookSports Massage
Thai Massage
Couples Massage
Relaxing Massage
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to bookPhysiotherapy
Tonbridge Oriental Massage Therapist
62, 62 Riding Ln, Hildenborough, Tonbridge TN11 9JA, United Kingdom
+44 7889 746165+44 7889 746165Call to bookSports Massage
Couples Massage
Thai Massage
Ayurvedic Massage
Andrea Ray
Bramley Gardens, Paddock Wood, Tonbridge TN12 6BD, United Kingdom
+44 7749 479486+44 7749 479486Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookSports Massage
Acupressure
Remedial Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Tonbridge
4.0
Average of 144 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Tonbridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tonbridge with Fresha
It's not too late for that last-minute massage appointment in Tonbridge. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There’s a premium massage treatment with your name on it in Tonbridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £60 and £85 with an elite sports massage therapist in Tonbridge.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Tonbridge appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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