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Sports Massage Upton

Best Sports Massages near me in Upton, Torquay

One venue offering Sports Massages in Upton, Torquay See map

James Stark Sports Massage Therapy

James Stark Sports Massage Therapy

11 Fleet Street, Beaufizzle & Friends, Torquay, TQ1 1DB, England

30 min Sports Massage, clinic only.

30min

£25

Initial client / postural / injury assessment in clinic.

30min

Free

Sports Massage treatment in clinic

1h

£40

Initial client / postural / injury assessment at home.

30min

Free

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Nurture By Nina

8 Chatto Rd, Torquay, TQ1 4FQ, United Kingdom

+44 7847 244810+44 7847 244810Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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Riviera Wellbeing - Chiropractic and Wellness Centre

2-4 Gerston Rd, Paignton, TQ4 5EA, United Kingdom

+44 1803 467444+44 1803 467444Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Lorrens Ladies Spa

Guestland Rd, Torquay, TQ1 3NN, United Kingdom

+44 1803 329994+44 1803 329994Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Flow Studio

Tormohun House, Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom

+44 7876 140160+44 7876 140160Call to book

Acupuncture

Physiotherapy

Therapy Center image for Torbay Massage, Physiotherapy and Wellbeing

Torbay Massage, Physiotherapy and Wellbeing

55A Preston Down Rd, Paignton, TQ3 2RL, United Kingdom

+44 7772 145167+44 7772 145167Call to book

Physiotherapy

Dry Needling

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Emily Sims

Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom

+44 7496 430520+44 7496 430520Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for Nu Remedy Massage And Holistic Therapies

Nu Remedy Massage And Holistic Therapies

Vaughan Parade, Torquay, TQ2 5EG, United Kingdom

+44 7590 514047+44 7590 514047Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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The Beauty Room at Torbay & Devon Clinic

Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom

+44 7786 636929+44 7786 636929Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Massage image for Massage with Care -Mobile Massages

Massage with Care -Mobile Massages

Feathers, Ridge Rd, Torquay TQ1 4TD, United Kingdom

+44 7527 517408+44 7527 517408Call to book

Sports Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

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ArtMassage.uk

30A Hyde Rd, Paignton, TQ4 5BY, United Kingdom

+44 7527 764800+44 7527 764800Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Upton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Upton with Fresha

Rely on Fresha when you're in need of a massage place in Upton. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Upton area. So set a date while you're there too.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Upton. Prices start at £25 nearby, with most sessions lasting 1 hour on average.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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