Best Sports Massages near me in Castleford Central and Glasshoughton, Wakefield
Venues offering Sports Massages in Castleford Central and Glasshoughton, Wakefield See map
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Castleford Physiotherapy by Jill Hardy
Sports Centre, Lock Ln, Castleford WF10 2JU, United Kingdom
+44 1977 253003+44 1977 253003Call to bookPhysiotherapy
Dry Needling
Regen Physio Normanton & Castleford
Unit b18, Yorkshire Strength, WhitWood Enterprise Park, Castleford WF10 5PX
0333 015 53750333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookChiropractic
Physiotherapy
Dry Needling
Ropergate Physio Clinic
34 Ropergate, Pontefract WF8 1LY, United Kingdom
+44 1977 343632+44 1977 343632Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sabai Thai Massage
The Gatehouse, Cockpit Lane, Pontefract WF8 1HH, United Kingdom
+44 7871 515197+44 7871 515197Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Body Clinic
12 Love Ln, Pontefract WF8 4AN, United Kingdom
+44 1977 780989+44 1977 780989Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookSports Massage
Remedial Massage
Back Massage
Reflexology
Natural Balance Holistic Therapy
23 Sirocco Ave, Allerton Bywater, Castleford WF10 2EZ, United Kingdom
+44 7702 292745+44 7702 292745Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jamie Bell Physiotherapy - Pontefract
The Barracks, Wakefield Rd, Pontefract WF8 4HH, United Kingdom
+44 1977 600766+44 1977 600766Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Castleford Central and Glasshoughton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castleford Central and Glasshoughton with Fresha
It's not too late for that last-minute massage appointment in Castleford Central and Glasshoughton. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Castleford Central and Glasshoughton today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £10 and £48 with an elite sports massage therapist in Castleford Central and Glasshoughton.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Castleford Central and Glasshoughton, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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