Best Sports Massages near me in Aldridge Central and South, Walsall
One venue offering Sports Massages in Aldridge Central and South, Walsall See map
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Portland Chiropractic Clinic
11 Portland Rd, Aldridge, Walsall WS9 8NS, United Kingdom
+44 1922 456700+44 1922 456700Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
B's Beauty and Holistic Therapy
First Floor, 49 Anchor Rd, Aldridge, Walsall WS9 8PT, United Kingdom
+44 7596 003720+44 7596 003720Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
META Physiotherapy & Performance
48 Court Parade, Aldridge, Walsall WS9 8LT, United Kingdom
+44 1922 907676+44 1922 907676Call to bookAcupuncture
Physiotherapy
Getbackactive Ltd
3 Vigo Pl, Aldridge, Walsall WS9 8UG, United Kingdom
+44 7496 201603+44 7496 201603Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
On Point Massage
Westbrook Ave, Walsall WS9 0DA, United Kingdom
+44 7866 971939+44 7866 971939Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sharon Hilton Sports Massage
Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Smile Beauty & Massage
88 Ablewell St, Walsall WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
AURORA IMPRESS Therapeutic /Recovery Massage and Shockwave Therapy
27-31 Lichfield St, Walsall WS1 1TJ, United Kingdom
+44 7968 057217+44 7968 057217Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Backcare & Acupuncture Clinic
2 Bate St, Walsall WS2 8EL, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookAcupuncture
Physiotherapy
Dry Needling
Sano Physiotherapy Ltd
The Hub, College, Littleton St W, Walsall WS2 8ES, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio To You
20 Cartersfield Ln, Stonnall, Walsall WS9 9EF, United Kingdom
+44 7870 507183+44 7870 507183Call to bookPhysiotherapy
Acupuncture
Orange Door Physio
42 Mountford Cres, Aldridge, Walsall WS9 8LD, United Kingdom
+44 7779 091491+44 7779 091491Call to bookPhysiotherapy
Walsall Thai Oriental
58 George St, Walsall WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Aldridge Central and South
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Aldridge Central and South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aldridge Central and South with Fresha
Fresha makes it quick and easy for you busy bees in Aldridge Central and South to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
We're liking what we see in Aldridge Central and South. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Aldridge Central and South. Prices start at £15, and a session lasts around 1 hour 15 minutes on average.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Aldridge Central and South, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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