Best Sports Massages near me in Golborne and Lowton West, Warrington
One venue offering Sports Massages in Golborne and Lowton West, Warrington See map
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Lowton Physio & Sports Injury Clinic
Lowton Community Centre, Newton Road, Warrington WA3 2BH, United Kingdom
+44 7716 149100+44 7716 149100Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Serenity with Sarah
Gym Etc., Newton Rd, Lowton, Warrington WA3 2AN, United Kingdom
+44 7723 690314+44 7723 690314Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue Dragon Rehabilitation
Chalk and steele gym, Lowton, Warrington WA3 2AL, United Kingdom
+44 7715 997188+44 7715 997188Call to bookPhysiotherapy
Unity Holistic Therapies
74a Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7804 730295+44 7804 730295Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookPhysiotherapy
Dry Needling
Sunshine Thai Massage
58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7568 463596+44 7568 463596Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
George Morris Physio in Wigan
59 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AG, United Kingdom
+44 1942 722600+44 1942 722600Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
J'adore Beauty
206F Newton Rd, Lowton, Warrington WA3 2AQ, United Kingdom
+44 1942 678509+44 1942 678509Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Ashton Thai Spa
73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom
+44 1942 725417+44 1942 725417Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Five Acres Physiotherapy & Sports Injury clinic
Kenyon Ln, Lowton, Warrington WA3 1LQ, United Kingdom
+44 7785 707308+44 7785 707308Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Golborne and Lowton West
4.0
Average of 204 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Golborne and Lowton West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Golborne and Lowton West with Fresha
Instantly book a massage place in Golborne and Lowton West with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Golborne and Lowton West. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £75 with an elite sports massage therapist in Golborne and Lowton West.
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