Best Sports Massages near me in Monkseaton, Whitley Bay
Choose from 3 venues offering Sports Massages near you in Monkseaton, Whitley Bay See map
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JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookSports Massage
Cupping Therapy
Full Body Massage
Swedish Massage
Thai Massage Whitley Bay
184 Park View, Whitley Bay NE26 3QP, United Kingdom
+44 7404 404615+44 7404 404615Call to bookSports Massage
Chinese Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Orchid Spa and Massage
1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom
+44 191 253 5359+44 191 253 5359Call to bookSports Massage
Thai Massage
Couples Massage
Remedial Massage
Taizen Skin Therapy Centre
15 Claremont Rd, Whitley Bay NE26 3TN, United Kingdom
+44 191 289 9914+44 191 289 9914Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Whitley Bay Chiropractic / Massage
60 Park Parade, Whitley Bay NE26 1DX, United Kingdom
+44 191 251 9892+44 191 251 9892Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
White Rose Physiotherapy Clinic
7 Claremont Cres, Whitley Lodge, Newcastle upon Tyne, North Shields, Whitley Bay NE26 3HL, United Kingdom
+44 7703 822602+44 7703 822602Call to bookPhysiotherapy
Dry Needling
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, Tynemouth, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookDry Needling
Physiotherapy
EQuilibrium sport massage therapy
35 Shaftesbury Ave, Whitley Bay NE26 3TD, United Kingdom
+44 7952 929370+44 7952 929370Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Chinese Massage
Apta Vita Physiotherapy
68 Church Way, North Shields, NE29 0AE, United Kingdom
+44 7731 817665+44 7731 817665Call to bookDry Needling
Physiotherapy
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Cupping Therapy
Top reviews of Sports Massages near you in Monkseaton
4.0
Average of 2,888 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Monkseaton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monkseaton with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Monkseaton offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Monkseaton for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Monkseaton typically lasts 1 hour, and prices start from £50.
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