Best Sports Massages near me in Mayford, Woking
Venues offering Sports Massages in Mayford, Woking See map
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Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Fulaylee Massage Therapy
1 Rosemary Cres, Guildford, GU2 9XL, United Kingdom
+44 7939 503520+44 7939 503520Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Optimal Health Inspired
Milestone House, Portsmouth Rd, Woking GU23 7JZ, United Kingdom
+44 1483 963713+44 1483 963713Call to bookChiropractic
Physiotherapy
Hijama in Woking with SahiRecovery
Princess Rd, Woking, GU22 8EQ, United Kingdom
+44 7575 068413+44 7575 068413Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Victoria Chiropractic Clinic, Woking
Sycamore House, Chobham Rd, Woking GU21 4AA, United Kingdom
+44 1483 723688+44 1483 723688Call to bookAcupuncture
Chiropractic
Dry Needling
VFHHealthcare.co.uk
The Clinic rooms at Maybury, 30A College Rd, Woking GU22 8BU, United Kingdom
+44 7976 315815+44 7976 315815Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Boho Massage
Coresbrook Way, Knaphill, Woking GU21 2TP, United Kingdom
+44 7776 660834+44 7776 660834Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Guildford Sports Massage Therapy
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7786 572052+44 7786 572052Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
JOHNNIE'S BEAUTY MASSAGE
38 Cobbetts Cl, Woking, GU21 3AJ, United Kingdom
+44 7452 777949+44 7452 777949Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pure Massage Guildford
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7513 020701+44 7513 020701Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Relaxing Massage
Toetal Relaxology
55 Tregarth Pl, Woking, GU21 3JY, United Kingdom
+44 7917 732491+44 7917 732491Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Synergy Physiotherapy
14 St Johns Rd, St John's, Woking GU21 7SE, United Kingdom
+44 1483 802715+44 1483 802715Call to bookAcupuncture
Physiotherapy
Woking-Brookwood Chinese Massage
4, Orchard House, Connaught Rd, Brookwood, Woking GU24 0AT, United Kingdom
+44 7935 916018+44 7935 916018Call to bookMen's Facial
Threading
Makeup Service
Henna Tattoos
Oriental Court
4, Creswell Corner, Anchor Hill, Knaphill, Woking GU21 2JD, United Kingdom
+44 7450 299864+44 7450 299864Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Touch Glow Massage
23 Johnston Walk, Guildford, GU2 9XS, United Kingdom
+44 7503 091628+44 7503 091628Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Send Therapy Rooms
175 Send Rd, Send, Woking GU23 7ET, United Kingdom
+44 1483 225685+44 1483 225685Call to bookMicrodermabrasion
Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mayford with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Mayford, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Mayford. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's all green lights now. Time to go to your Mayford massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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