Sports Massage Clonee
Best Sports Massages Near Me in Clonee, Clonee
One venue offering Sports Massages in Clonee, Clonee See map
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Clonee Physiotherapy
5 The Mall, Main St, Clonee, Co. Meath, D15 C2VR, Ireland
+353 1 825 2623+353 1 825 2623Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Somerton Physiotherapy Clinic - Blanchardstown Village
Valleymount House, The Rise, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Dry Needling
Dunboyne Physiotherapy Clinic
Main St, Dunboyne, Co. Meath, A86 HX63, Ireland
+353 1 524 0496+353 1 524 0496Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blanchardstown Thai Massage
Room 4, 43 Coolmine Industrial Estate, Dublin, D15 NF72, Ireland
+353 89 276 8629+353 89 276 8629Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
PMC Physiotherapy
Unit 36, Dunboyne Business Park, Dunboyne, Co. Meath, A86 PE86, Ireland
+353 1 825 3997+353 1 825 3997Call to bookPhysiotherapy
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Lisa Jane Wellness - Complementary Therapies
57 Castaheany, Navan Rd, Huntstown, Dublin 15, D15 Y4A3, Ireland
+353 87 645 9871+353 87 645 9871Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
PhysioCare Blanchardstown
32 Clonsilla Rd, Blanchardstown, Dublin, D15 YW9A, Ireland
+353 1 531 0001+353 1 531 0001Call to bookPhysiotherapy
Dry Needling
Seoid Spa
D, Dunboyne Castle Hotel & Spa, Castlefarm, Dunboyne, Co. Meath, A86 PW63, Ireland
+353 1 681 6534+353 1 681 6534Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Clonee
5.0
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clonee with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Clonee, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Clonee. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Clonee or Ireland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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