Best Sports Massages near me in Donaghmede, Dublin
One venue offering Sports Massages in Donaghmede, Dublin See map
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Gravity Fitness
144 Harmonstown Rd, Donaghmede, Dublin 5, D05 AY07, Ireland
+353 83 340 4232+353 83 340 4232Call to bookPersonal Training
Holistic Hands Dublin Dee Mellon
Ashbrook House, 10 Main St, Clontarf East, Raheny, Co. Dublin, D05 DE88, Ireland
+353 85 128 1474+353 85 128 1474Call to bookSports Massage
Relaxing Massage
Remedial Massage
Couples Massage
AKH Physical Therapy clinic
Unique physique gym, Kilbarrack Shopping Centre, Swan's Nest Rd, Donaghmede, Dublin 5, D05 H2V9, Ireland
+353 85 702 5831+353 85 702 5831Call to bookPhysiotherapy
Dry Needling
Keith Berney Fitness
Springdale Rd, Edenmore, Dublin 5, Ireland
+353 85 180 5309+353 85 180 5309Call to bookPersonal Training
Mobile Sports massage & Holistic massage Therapist
131 St Donagh's Rd, Donaghmede, Dublin 13, D13 DR04, Ireland
+353 89 975 8886+353 89 975 8886Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
365 Physiotherapy | Shoulder Physio| Dry Needling| Physio Near Me | Home Visit Physio | Neuro Physio
Physiotherapy Clinic in Holistic Therapy Centre, 256 Swords Rd, Whitehall, Dublin 9, D09 RX73, Ireland
353830985073353830985073Call to bookPhysiotherapy
Dry Needling
Amara Thai Massage
196-A, 3 Howth Rd, The Demesne, Clontarf, Dublin 3, D03 C1P8, Ireland
+353 86 346 0414+353 86 346 0414Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Acupressure
Element Health Fitness Performance
Unit 6, The Seapoint Building, 44-45 Clontarf Rd, Clontarf, Dublin 3, D03 KH74, Ireland
+353 1 559 9959+353 1 559 9959Call to bookPersonal Training
Your Wellness Now with Gosia
6 Foxfield Rd, Raheny - Foxfield, Dublin, D05 R2V4, Ireland
+353 83 061 5425+353 83 061 5425Call to bookSports Massage
Full Body Massage
Thai Massage
Relaxing Massage
Azul Medaesthetic and Laser Clinic
1st Floor, 63 Clontarf Rd, Clontarf West, Dublin, D03 R8P9, Ireland
+353 1 833 5233+353 1 833 5233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PhysiCare Therapy
Mornington Park, 5 Malahide Rd, Beaumont, Dublin 5, Ireland
+353 87 778 2503+353 87 778 2503Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
DC Therapy
153 Celtic Park Ave, Beaumont, Dublin, D09 X560, Ireland
+353 86 050 1862+353 86 050 1862Call to bookChiropractic
Physiotherapy
Dry Needling
Kiwifit
Unit 11, Seagrove House, Sutton Cross, Burrow, Dublin 13, Ireland
+353 1 832 5756+353 1 832 5756Call to bookPersonal Training
Clontarf Athletic Therapy
Seafield Rd W, Clontarf, Dublin, D03 Y6V3, Ireland
+353 87 642 2595+353 87 642 2595Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Komarapach Traditional Thai Massage
Unit 7, Village Court, Strand Rd, Portmarnock, Co. Dublin, D13 HF84, Ireland
+353 83 160 4474+353 83 160 4474Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Physio Hub
Bayside Medical Centre Bayside Shopping Centre, Kilbarrack Lower, Dublin 13, D13 WD51, Ireland
+353 1 525 3440+353 1 525 3440Call to bookPhysiotherapy
Dry Needling
Sport and Remedial Massage
Unit 6, Portmarnock Town Centre, Strand Rd, Burrow, Portmarnock, Co. Dublin, D13 HX89, Ireland
+353 86 350 0346+353 86 350 0346Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
The Neroli Room
46 Burrowfield Rd, Burrow, Sutton, Co. Dublin, D13 V9K3, Ireland
+353 85 116 6791+353 85 116 6791Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coolock Thai Massage Therapy
20 Adare Ave, Bonnybrook, Dublin, D17 DH73, Ireland
+353 85 204 1622+353 85 204 1622Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
ASAP Physiotherapy Treatments
Unit 10, Upstairs in Lifestyle Fitness & Health Gym, Kinsealy Business Park, Kinsealy Ln, Kinsealy, Malahide, Co. Dublin, K36 X264, Ireland
+353 83 433 9556+353 83 433 9556Call to bookPhysiotherapy
Dry Needling
TOP Therapy (Therapy for Optimal Performance) Dublin 5
1st Floor River House, Raheny Shopping Centre, Clontarf East, Raheny, Co. Dublin, D05 N8K8, Ireland
+353 83 184 9894+353 83 184 9894Call to bookPhysiotherapy
Dry Needling
The Chiropractic Clinic
Unit 11, Kinsealy Business Park, Kinsealy, Dublin, K36 F594, Ireland
+353 83 409 7168+353 83 409 7168Call to bookDry Needling
Chiropractic
thongdee thai massage clontarf dublin ireland
7 Charlemont Rd, Clontarf, Dublin 3, D03 KH77, Ireland
+353 89 487 2869+353 89 487 2869Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Solaya Thai Massage in clontarf
Clontarf Road Clontarf Rd, Clontarf, Dublin, D03 N5N4, Ireland
+353 87 167 8693+353 87 167 8693Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Dr acu herbs
First floor, Omni Park Shopping Centre, Swords Rd, Santry, Dublin 9, D09 HH61, Ireland
+353 87 060 6179+353 87 060 6179Call to bookAcupuncture
Chiropractic
FemVig.fit
Furry Park Industrial Estate, Unit 1, The Airport Hub, Suite F, Swords Rd, Santry, Dublin 9, D09 W5YV, Ireland
+353 83 315 9589+353 83 315 9589Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
BodyMed - Physio Centre
188 Clontarf Rd, Clontarf, Dublin 3, D03 C3W0, Ireland
+353 1 853 2788+353 1 853 2788Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sutton Cross Physiotherapy
1 Sutton Cross, Burrow, Dublin 13, D13 R668, Ireland
+353 1 806 3030+353 1 806 3030Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Donaghmede
4.0
Average of 295 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Donaghmede.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Donaghmede with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and health appointments. We've searched out all the very best massage places in Donaghmede so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s a premium massage treatment with your name on it in Donaghmede today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 15 minutes for maximum benefits and expect to pay around €70 in Donaghmede.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Donaghmede, Ireland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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