Best Sports Massages near me in Hollywoodrath, Dublin
One venue offering Sports Massages in Hollywoodrath, Dublin See map
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D-Vine Beauty and Nails
Unit 3 Block A, Tyrrelstown Town Centre, Tyrrelstown, Dublin 15, D15 H263, Ireland
+353 1 880 1004+353 1 880 1004Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Somerton Physiotherapy Clinic - Blanchardstown Village
The Rise, Valleymount House, Main St, Blanchardstown, Dublin 15, Ireland
+353 1 906 9566+353 1 906 9566Call to bookDry Needling
Physiotherapy
Clonee Physiotherapy
5 The Mall, Main St, Clonee, Co. Meath, D15 C2VR, Ireland
+353 1 825 2623+353 1 825 2623Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Anua Wellness
Unit 8, Deanstown House, Main St, Blanchardstown, Dublin 15, Co. Dublin, Ireland
+353 89 603 2037+353 89 603 2037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blanchardstown Thai Massage
Unit 7 & 8 Mill House, Main St, Blanchardstown, Dublin 15, D15 C6KD, Ireland
+353 89 276 8629+353 89 276 8629Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Clara Holistic Clinic - Acupuncture, Reflexology, Holistic Massage
Unit 17/19, Westpoint Business Park, Navan Road, Blanchardstown, Dublin 15, D15 VY26, Ireland
+353 1 554 7345+353 1 554 7345Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Leon Cassin Physiotherapist & CFR
Junction 6 Health and leisure Village, Castleknock, Dublin, D15 EA43, Ireland
+353 83 377 4639+353 83 377 4639Call to bookPhysiotherapy
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Anita O Brien Physiotherapy
Castleknock Lawn Tennis Club, Castleknock, Dublin, D15 NY10, Ireland
+353 85 273 9101+353 85 273 9101Call to bookPhysiotherapy
Dry Needling
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lisa Jane Wellness - Complementary Therapies
57 Castaheany, Navan Rd, Huntstown, Dublin 15, D15 Y4A3, Ireland
+353 87 645 9871+353 87 645 9871Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Recovery Room Dublin
Junction 6 leisure centre, River Rd, Blanchardstown, Castleknock, Co. Dublin, D15 EA43, Ireland
+353 85 226 0525+353 85 226 0525Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
PhysioCare Blanchardstown
32 Clonsilla Rd, Blanchardstown, Dublin, D15 YW9A, Ireland
+353 1 531 0001+353 1 531 0001Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Hollywoodrath
5.0
Average of 11 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in Hollywoodrath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hollywoodrath with Fresha
Make Fresha the first stop for your next massage appointment booking in Hollywoodrath. We've listed all the top massage places in Hollywoodrath, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You clearly know what you're doing in Hollywoodrath. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Hollywoodrath has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hollywoodrath use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €50.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Hollywoodrath, Ireland. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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