Sports Massage Kill West
Best Sports Massages near me in Kill West, Kill
One venue offering Sports Massages in Kill West, Kill See map
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Access Physiotherapy
Main St, Kill West, Kill, Co. Kildare, W91 R5DY, Ireland
+353 89 618 5299+353 89 618 5299Call to bookPhysiotherapy
Dry Needling
Sheriya Skincare & Beauty Salon Naas
Unit 18 A (Above Occasions Hairdressing Monread Shopping Centre, Monread North, Naas, Co. Kildare, W91 Y611, Ireland
+353 45 897 514+353 45 897 514Call to bookSpray Tanning
Studio 3 Yoga, Pilates & Holistic Centre
Monread Leisure & Commercial Centre, 5 Monread Ave, Monread Rd, Monread South, Naas, Co. Kildare, Ireland
+353 87 272 7361+353 87 272 7361Call to bookTony Spain Chartered Physiotherapist
Castlewarden, Straffan, Co. Kildare, W23 H6V4, Ireland
+353 1 513 6115+353 1 513 6115Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Kill West
4.0
Average of 434 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kill West with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Kill West, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We know you lot in Kill West are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Kill West, Ireland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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