Best Sports Massages near me in Monread North, Naas
One venue offering Sports Massages in Monread North, Naas See map
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Sheriya Skincare & Beauty Salon Naas
Unit 18 A (Above Occasions Hairdressing Monread Shopping Centre, Monread North, Naas, Co. Kildare, W91 Y611, Ireland
+353 45 897 514+353 45 897 514Call to bookSpray Tanning
Slí Beatha Float House
33, Naas Town Centre, Dublin Rd, Naas East, Naas, Co. Kildare, W91 AH02, Ireland
+353 87 460 5005+353 87 460 5005Call to book
Physio Clinic Naas. Chartered Physiotherapist & Chiropractor
Spring Garden Lodge, Sallins Rd, Naas West, Naas, Co. Kildare, W91 E3CE, Ireland
+353 45 874 682+353 45 874 682Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Peter's Touch - massage therapists
36 S Main St, Naas East, Naas, Co. Kildare, W91 WPX8, Ireland
+353 85 206 6936+353 85 206 6936Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Dún Danu Amatsu Clinic
7 The Crescent, Pipers Hill, Naas, Co. Kildare, W91 X0W9, Ireland
+353 87 760 8901+353 87 760 8901Call to bookPhysiotherapy
Dry Needling
Studio 3 Yoga, Pilates & Holistic Centre
Monread Leisure & Commercial Centre, 5 Monread Ave, Monread Rd, Monread South, Naas, Co. Kildare, Ireland
+353 87 272 7361+353 87 272 7361Call to book
Staunton's Holistic Healthcare
2nd Floor Chapel Lane, Naas East, Naas, Co. Kildare, W91 XKP0, Ireland
+353 85 272 4889+353 85 272 4889Call to bookAcupuncture
Chiropractic
Dry Needling
Freya Beauty & Skin Clinic Naas
Frederick House, New Row, Naas East, Naas, Co. Kildare, Ireland
+353 45 874 451+353 45 874 451Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Access Physiotherapy
Main St, Kill West, Kill, Co. Kildare, W91 R5DY, Ireland
+353 89 618 5299+353 89 618 5299Call to bookPhysiotherapy
Dry Needling
Sinéad O'Sullivan, Sound Healing, Reflexology & Holistic Therapist for Relaxation, Naas, Co. Kildare
168 Monread Heights, Monread South, Naas, Co. Kildare, W91 H86E, Ireland
+353 87 981 2420+353 87 981 2420Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Residence Day Spa
Abbey Rd, Naas East, Naas, Co. Kildare, Ireland
+353 45 899 774+353 45 899 774Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Naas Yoga & Physiotherapy
6 S Main St, Naas West, Naas, Co. Kildare, W91 D8XV, Ireland
+353 86 897 0774+353 86 897 0774Call to bookDry Needling
Physiotherapy
DBC Naas Physiotherapy & Sports Injury Clinic,
Trident House, Dublin Rd, Naas East, Naas, Co. Kildare, W91 VY6W, Ireland
+353 45 874 133+353 45 874 133Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in Monread North
4.0
Average of 434 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Monread North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monread North with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Monread North, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Monread North, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Monread North.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Monread North, Ireland. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free program every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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