Best Sports Massages near me in Droichead Nua, Newbridge
Venues offering Sports Massages in Droichead Nua, Newbridge See map
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Thérapie Clinic - Newbridge
Moorefield Terrace, 4 Edward St, Moorfield, Newbridge, Co. Dublin, W12 YE09, Ireland
+353 45 496 744+353 45 496 744Call to bookMen's Waxing
Back Waxing
Bikini Waxing
Leg Waxing
The Park Skin Clinic Newbridge
Edward St, Moorfield, Newbridge, Co. Kildare, Ireland
+353 45 436 444+353 45 436 444Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Able Bodies Physiotherapy Newbridge
2 George's St, Greatconnell, Newbridge, Co. Kildare, W12 HW13, Ireland
+353 45 435 480+353 45 435 480Call to bookDry Needling
Physiotherapy
Pain Solution Academy • Insured Thai Massage, Physical Therapy & Free Parking
Toughers Business Park, W5D, Naas, Co. Kildare, W91 W26T, Ireland
+353 1 442 9766+353 1 442 9766Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Droichead Nua.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Droichead Nua with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Droichead Nua.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Droichead Nua. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Droichead Nua can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Droichead Nua massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Ireland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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