Best Sports Massages near me in Coolishal Upper, Rural County Wexford
One venue offering Sports Massages in Coolishal Upper, Rural County Wexford See map
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The Stables Fitness
Coolnastudd, Gorey, Co. Wexford, Y25 DW74, Ireland
+353 53 943 0714+353 53 943 0714Call to bookPersonal Training
Cocoon Spa Amber Springs Hotel
Wexford Rd, Knockmullen, Gorey, Co. Wexford, Ireland
+353 53 948 3427+353 53 948 3427Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
O’Toole Physio & Injury Rehab Clinic
Unit 10F, Gorey Business Park, Co. Wexford, Y25 X4K5, Ireland
+353 53 941 2121+353 53 941 2121Call to bookPhysiotherapy
Dry Needling
The Healer's Hut
47 Clonattin Estate, Clonatin Lower, Gorey, Co. Wexford, Y25 RR94, Ireland
+353 83 391 0980+353 83 391 0980Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Massage by Marzena
opposite of credit union Bank, Sráid Mhic Dhiarmada, Fearann Bardais Ghuaire, Guaire, Co. Contae Loch Garman, Ireland
+353 87 207 7363+353 87 207 7363Call to bookSports Massage
Chinese Massage
Swedish Massage
Couples Massage
Olympia Gym Courtown
Ballinageeloge, Wexford, Y25 PX26, Ireland
+353 86 861 0222+353 86 861 0222Call to bookTop reviews of Sports Massages near you in Coolishal Upper
5.0
Average of 212 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Coolishal Upper.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coolishal Upper with Fresha
Book a massage appointment in Coolishal Upper as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Coolishal Upper, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports massage in Coolishal Upper helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €60 and €100, and sessions last from 45 minutes up to 1 hour 30 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Coolishal Upper, Ireland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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