Best Sports Massages near me in Bergamo
Venues offering Sports Massages in Bergamo See map
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Centro Benessere Sabai Thai SPA & Beauty
Via XX Settembre, 115, 24122 Bergamo BG, Italy
+39 035 230866+39 035 230866Call to bookSports Massage
Thai Massage
Relaxing Massage
Full Body Massage
MAFFIOLETTI | massaggio mobile
Via Aldo Moro, 4, 24030 Valbrembo BG, Italy
+39 342 110 6141+39 342 110 6141Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Beatrice Turco Massoterapista MCB
Via Gandhi, 24, 24048 Treviolo BG, Italy
+39 393 651 4282+39 393 651 4282Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Studio Barone| fisioterapia| osteopatia| massoterapia| ginnastica posturale
Sant'Ambrogio, Via Sant'Ambrogio, 2, 24127 Bergamo BG, Italy
+39 035 286908+39 035 286908Call to bookPhysiotherapy
BREDA CAVALLI OSTEOPATA e MASSOTERAPIA
Via Giacomo Quarenghi, 9, 24122 Bergamo BG, Italy
+39 389 999 3816+39 389 999 3816Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
Massoterapia Ruslan
V. Monte Campione, 24068 Seriate BG, Italy
+39 329 982 7853+39 329 982 7853Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massaggi & Counseling Bergamo - Mondo Olistico Reverie E.t.s.
Via Europa, 24052 Azzano San Paolo BG, Italy
+39 347 244 1913+39 347 244 1913Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Andrea Beretta MCB-PT
Via Borgo Palazzo, 193, 24121 Bergamo BG, Italy
+39 351 523 8924+39 351 523 8924Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Gioia Giuntoli Massaggi
Via Tremana, 9, 24123 Bergamo BG, Italy
+39 348 270 4720+39 348 270 4720Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Studio massoterapico Matteo Roncelli
Via Baracca, 1, 24040 Stezzano BG, Italy
+39 347 482 9129+39 347 482 9129Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Promassage studio di Alessandra Brembilla
Presso palestra WOW Fitness, Via S. Clemente, 24036 Ponte San Pietro BG, Italy
+39 375 869 6515+39 375 869 6515Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
FisioCare - Massimo Vecchi
Via G. Reich, 22, 24020 Torre Boldone BG, Italy
+39 351 875 0828+39 351 875 0828Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Aerremassage
Via E. Fermi, 31, 24052 Azzano San Paolo BG, Italy
+39 339 803 1762+39 339 803 1762Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Shiatsu & Co di Chiara Benti
Via Nazionale, 118 b, 24068 Seriate BG, Italy
+39 349 664 0884+39 349 664 0884Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
A.S.D. Smuoviti Be Well
Viale Giulio Cesare, 29, 24129 Bergamo BG, Italy
+39 391 795 3373+39 391 795 3373Call to bookSimone Parimbelli Osteopata
IRO Medical Center, Via del Donatore Avis Aido, 13, 24052 Azzano San Paolo BG, Italy
+39 338 500 5407+39 338 500 5407Call to bookPhysiotherapy
Studio Olistico ZENDO
Via Longuelo, 256, 24129 Bergamo BG, Italy
+39 327 226 5121+39 327 226 5121Call to bookraffamassaggi
Via Guglielmo Longo, 12, 24124 Bergamo BG, Italy
+39 371 621 7072+39 371 621 7072Call to bookSports Massage
Fiordiluce Massaggi
Via Vittorio Gasparini, 11, 24125 Bergamo BG, Italy
+39 347 552 5406+39 347 552 5406Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
PERFORM SPORT MEDICAL CENTER
Via Alessandro Furietti, 10, 24126 Bergamo BG, Italy
+39 035 310871+39 035 310871Call to bookBergamo Massaggi
Via Luigi Pelandi, 31, 24125 Bergamo BG, Italy
+39 338 765 1127+39 338 765 1127Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
METODO PUNZO Studio Medico Fisioterapico
Passaggio dei Canonici Lateranensi, 22, 24121 Bergamo BG, Italy
+39 347 814 2187+39 347 814 2187Call to bookPhysiotherapy
Accademia IDIS
Via Guglielmo Marconi, 19, 24068 Seriate BG, Italy
+39 331 159 1013+39 331 159 1013Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Maurizio Andrea Forti Massoterapia Tecarterapia
Via Curnasco, 20, 24035 Curno BG, Italy
+39 339 102 3122+39 339 102 3122Call to bookSports Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bergamo with Fresha
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We know a thing or two about the best massage places in Bergamo. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
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