Best Sports Massages near me in Borgo Santa Caterina, Bergamo
Venues offering Sports Massages in Borgo Santa Caterina, Bergamo See map
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raffamassaggi
Via Guglielmo Longo, 12, 24124 Bergamo BG, Italy
+39 371 621 7072+39 371 621 7072Call to bookSports Massage
Centro Benessere Sabai Thai SPA & Beauty
Via XX Settembre, 115, 24122 Bergamo BG, Italy
+39 035 230866+39 035 230866Call to bookSports Massage
Thai Massage
Relaxing Massage
Full Body Massage
Beatrice Turco Massoterapista MCB
Via Gandhi, 24, 24048 Treviolo BG, Italy
+39 393 651 4282+39 393 651 4282Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Studio Barone| fisioterapia| osteopatia| massoterapia| ginnastica posturale
Sant'Ambrogio, Via Sant'Ambrogio, 2, 24127 Bergamo BG, Italy
+39 035 286908+39 035 286908Call to bookPhysiotherapy
BREDA CAVALLI OSTEOPATA e MASSOTERAPIA
Via Giacomo Quarenghi, 9, 24122 Bergamo BG, Italy
+39 389 999 3816+39 389 999 3816Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Massoterapia Ruslan
V. Monte Campione, 24068 Seriate BG, Italy
+39 329 982 7853+39 329 982 7853Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Gioia Giuntoli Massaggi
Via Tremana, 9, 24123 Bergamo BG, Italy
+39 348 270 4720+39 348 270 4720Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Andrea Beretta MCB-PT
Via Borgo Palazzo, 193, 24121 Bergamo BG, Italy
+39 351 523 8924+39 351 523 8924Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
FisioCare - Massimo Vecchi
Via G. Reich, 22, 24020 Torre Boldone BG, Italy
+39 351 875 0828+39 351 875 0828Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Simone Parimbelli Osteopata
IRO Medical Center, Via del Donatore Avis Aido, 13, 24052 Azzano San Paolo BG, Italy
+39 338 500 5407+39 338 500 5407Call to bookPhysiotherapy
A.S.D. Smuoviti Be Well
Viale Giulio Cesare, 29, 24129 Bergamo BG, Italy
+39 391 795 3373+39 391 795 3373Call to book
Studio Olistico ZENDO
Via Longuelo, 256, 24129 Bergamo BG, Italy
+39 327 226 5121+39 327 226 5121Call to book
Fiordiluce Massaggi
Via Vittorio Gasparini, 11, 24125 Bergamo BG, Italy
+39 347 552 5406+39 347 552 5406Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
PERFORM SPORT MEDICAL CENTER
Via Alessandro Furietti, 10, 24126 Bergamo BG, Italy
+39 035 310871+39 035 310871Call to book
Bergamo Massaggi
Via Luigi Pelandi, 31, 24125 Bergamo BG, Italy
+39 338 765 1127+39 338 765 1127Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
METODO PUNZO Studio Medico Fisioterapico
Passaggio dei Canonici Lateranensi, 22, 24121 Bergamo BG, Italy
+39 347 814 2187+39 347 814 2187Call to bookPhysiotherapy
Accademia IDIS
Via Guglielmo Marconi, 19, 24068 Seriate BG, Italy
+39 331 159 1013+39 331 159 1013Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Borgo Santa Caterina with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Borgo Santa Caterina in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Borgo Santa Caterina area. Plus salons and clinics in Borgo Santa Caterina have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Borgo Santa Caterina, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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