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Sports Massage Borgo Santa Caterina

Best Sports Massages near me in Borgo Santa Caterina, Bergamo

Venues offering Sports Massages in Borgo Santa Caterina, Bergamo See map

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raffamassaggi

Via Guglielmo Longo, 12, 24124 Bergamo BG, Italy

+39 371 621 7072+39 371 621 7072Call to book

Sports Massage

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Centro Benessere Sabai Thai SPA & Beauty

Via XX Settembre, 115, 24122 Bergamo BG, Italy

+39 035 230866+39 035 230866Call to book

Sports Massage

Thai Massage

Relaxing Massage

Full Body Massage

Massage image for Beatrice Turco Massoterapista MCB

Beatrice Turco Massoterapista MCB

Via Gandhi, 24, 24048 Treviolo BG, Italy

+39 393 651 4282+39 393 651 4282Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Therapeutic Massage

Therapy Center image for Studio Barone| fisioterapia| osteopatia| massoterapia| ginnastica posturale

Studio Barone| fisioterapia| osteopatia| massoterapia| ginnastica posturale

Sant'Ambrogio, Via Sant'Ambrogio, 2, 24127 Bergamo BG, Italy

+39 035 286908+39 035 286908Call to book

Physiotherapy

Massage image for BREDA CAVALLI OSTEOPATA e MASSOTERAPIA

BREDA CAVALLI OSTEOPATA e MASSOTERAPIA

Via Giacomo Quarenghi, 9, 24122 Bergamo BG, Italy

+39 389 999 3816+39 389 999 3816Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Relaxing Massage

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Massoterapia Ruslan

V. Monte Campione, 24068 Seriate BG, Italy

+39 329 982 7853+39 329 982 7853Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

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Gioia Giuntoli Massaggi

Via Tremana, 9, 24123 Bergamo BG, Italy

+39 348 270 4720+39 348 270 4720Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

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Andrea Beretta MCB-PT

Via Borgo Palazzo, 193, 24121 Bergamo BG, Italy

+39 351 523 8924+39 351 523 8924Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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FisioCare - Massimo Vecchi

Via G. Reich, 22, 24020 Torre Boldone BG, Italy

+39 351 875 0828+39 351 875 0828Call to book

Sports Massage

Therapeutic Massage

Cupping Therapy

Remedial Massage

Therapy Center image for Simone Parimbelli Osteopata

Simone Parimbelli Osteopata

IRO Medical Center, Via del Donatore Avis Aido, 13, 24052 Azzano San Paolo BG, Italy

+39 338 500 5407+39 338 500 5407Call to book

Physiotherapy

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A.S.D. Smuoviti Be Well

Viale Giulio Cesare, 29, 24129 Bergamo BG, Italy

+39 391 795 3373+39 391 795 3373Call to book
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Studio Olistico ZENDO

Via Longuelo, 256, 24129 Bergamo BG, Italy

+39 327 226 5121+39 327 226 5121Call to book
Massage image for Fiordiluce Massaggi

Fiordiluce Massaggi

Via Vittorio Gasparini, 11, 24125 Bergamo BG, Italy

+39 347 552 5406+39 347 552 5406Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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PERFORM SPORT MEDICAL CENTER

Via Alessandro Furietti, 10, 24126 Bergamo BG, Italy

+39 035 310871+39 035 310871Call to book
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Bergamo Massaggi

Via Luigi Pelandi, 31, 24125 Bergamo BG, Italy

+39 338 765 1127+39 338 765 1127Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

Therapy Center image for METODO PUNZO Studio Medico Fisioterapico

METODO PUNZO Studio Medico Fisioterapico

Passaggio dei Canonici Lateranensi, 22, 24121 Bergamo BG, Italy

+39 347 814 2187+39 347 814 2187Call to book

Physiotherapy

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Accademia IDIS

Via Guglielmo Marconi, 19, 24068 Seriate BG, Italy

+39 331 159 1013+39 331 159 1013Call to book

Sports Massage

Remedial Massage

Back Massage

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Borgo Santa Caterina with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Borgo Santa Caterina in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Borgo Santa Caterina area. Plus salons and clinics in Borgo Santa Caterina have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Borgo Santa Caterina, Italy. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does hair, health and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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