Best Sports Massages near me in Rezzato, Brescia
One venue offering Sports Massages in Rezzato, Brescia See map
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Federica Pezzetti Massoterapista MCB
Vicolo C. Carli, 4, 25086 Rezzato BS, Italy
+39 392 177 3587+39 392 177 3587Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Reflexology
Palestra California
Via Padana Superiore, 33, 25080 Molinetto BS, Italy
+39 030 262 0762+39 030 262 0762Call to book
Massoterapista Dr. Tindaro S.
Borgo Pietro Wuhrer, 25123 Brescia BS, Italy
+39 347 915 5298+39 347 915 5298Call to bookSports Massage
Therapeutic Massage
Back Massage
L'Essenza Del Benessere
Viale Brescia, 59, 25080 Molinetto BS, Italy
+39 338 226 6959+39 338 226 6959Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Essse Accademia
Viale Sant'Eufemia, 48/B, 25135 Brescia BS, Italy
+39 030 336 7310+39 030 336 7310Call to book
NBB Brescia S.S.D a R. L.
Viale Mazzini, 73, 25080 Molinetto BS, Italy
+39 030 262 9747+39 030 262 9747Call to book
Massoterapista Carla bindoni
Complesso Pensiline, Via Padana Superiore, 74, 25080 Mazzano BS, Italy
+39 338 477 1745+39 338 477 1745Call to bookSports Massage
Relaxing Massage
Reflexology
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Rezzato.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rezzato with Fresha
Top-rated massage places in Rezzato: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and wellness treatments in Rezzato all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Rezzato and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 50 minutes for maximum benefits and expect to pay around €85 in Rezzato.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Rezzato, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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