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Sports Massage Bollate

Best Sports Massages near me in Bollate, Milan

Venues offering Sports Massages in Bollate, Milan See map

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Massage image for Centro Olistico Maria Pia Civilla Bollate

Centro Olistico Maria Pia Civilla Bollate

Via IV Novembre, 88, 20021 Bollate MI, Italy

+39 02 3830 1377+39 02 3830 1377Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Osteopatia.fg

Osteopatia.fg

Via Cinque Giornate, 9, 20021 Bollate MI, Italy

+39 334 932 0026+39 334 932 0026Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Beauty Salon image for Luz De Luna Physio Benessere

Luz De Luna Physio Benessere

Vicolo Isetta, 5, 20091 Bresso MI, Italy

+39 02 6103 9851+39 02 6103 9851Call to book

Facial Extractions

Threading

Makeup Service

Dermaplaning

Spa image for Centro fisioterapico e benessere Clinic R.C. Sport

Centro fisioterapico e benessere Clinic R.C. Sport

Via Galileo Galilei, 2, 20091 Bresso MI, Italy

+39 02 6650 0358+39 02 6650 0358Call to book

Body Wrap

Massage image for Studio Pavesi & Pettorali

Studio Pavesi & Pettorali

Via Carlo Perini, 22, 20157 Milano MI, Italy

+39 351 854 9494+39 351 854 9494Call to book

Sports Massage

Reflexology

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Amaelle

Amaelle

Viale Affori, 10, 20161 Milano MI, Italy

+39 02 3598 6819+39 02 3598 6819Call to book

Chemical Peel

Facial

Facial Extractions

Men's Facial

Massage image for Studio di Massoterapia e Massaggi - M.C.

Studio di Massoterapia e Massaggi - M.C.

Via Gian Rinaldo Carli, 31, 20161 Milano MI, Italy

+39 342 829 3991+39 342 829 3991Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Therapy Center image for CORE - Centro Osteopatico e Riabilitativo

CORE - Centro Osteopatico e Riabilitativo

Via Alessandro Zanoli, 11, 20161 Milano MI, Italy

+39 375 817 0433+39 375 817 0433Call to book

Dry Needling

Chiropractic

Physiotherapy

Spa image for Centro Estetico Olistico Harmony di Jessica Sottile

Centro Estetico Olistico Harmony di Jessica Sottile

Via Cinque Maggio, 11, 20157 Milano MI, Italy

+39 334 545 5269+39 334 545 5269Call to book

Sauna

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Neurological Functional Center

Via Sapri, 14/2, 20156 Milano MI, Italy

+39 329 819 7402+39 329 819 7402Call to book

Sports Massage

Couples Massage

Acupressure

Foot Massage

Therapy Center image for Dott. Gianluca Pantano - Fisioterapia

Dott. Gianluca Pantano - Fisioterapia

Via Don Luigi Sturzo, 12, 20017 Rho MI, Italy

+39 338 431 3778+39 338 431 3778Call to book

Dry Needling

Physiotherapy

Massage image for Massoterapia & pt di Christian Di tommaso

Massoterapia & pt di Christian Di tommaso

Via Michele Lessona, 9, 20157 Milano MI, Italy

+39 351 770 9485+39 351 770 9485Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Massage image for Massoterapista Chiara Lisa Boniardi

Massoterapista Chiara Lisa Boniardi

Piazza Giacomo Matteotti, 2, 20037 Paderno Dugnano MI, Italy

+39 389 124 2513+39 389 124 2513Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bresso

Via Ludovico Ariosto, 20091 Bresso MI, Italy

+39 348 155 3232+39 348 155 3232Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Massage image for Massaggi Novate di Alessandro Colombo

Massaggi Novate di Alessandro Colombo

Via Repubblica, 15, 20026 Novate Milanese MI, Italy

+39 333 105 6820+39 333 105 6820Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Massaggiatore terapeutico Luca Carrer/ massaggi professionali e olistici a Senago e dintorni

Massaggiatore terapeutico Luca Carrer/ massaggi professionali e olistici a Senago e dintorni

Via Piave, 15, 20030 Senago MI, Italy

+39 392 284 1467+39 392 284 1467Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Beauty Salon image for Natura SPA

Natura SPA

Via Francesco Lurani, 1, 20091 Bresso MI, Italy

+39 328 594 2818+39 328 594 2818Call to book

Dermaplaning

Men's Facial

Threading

Chemical Peel

Therapy Center image for Studio Fisioterapico Lumat

Studio Fisioterapico Lumat

Via Agostino Gaetano Riboldi, 137, 20037 Paderno Dugnano MI, Italy

+39 333 858 7781+39 333 858 7781Call to book

Physiotherapy

Dry Needling

Massage image for Ki Thai Centro Benessere

Ki Thai Centro Benessere

Via Brusuglio, 75, 20161 Milano MI, Italy

+39 388 388 1366+39 388 388 1366Call to book

Sports Massage

Hot Stone Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €110 for a sports massage in Bollate.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bollate with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bollate. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

So if you fancy sampling some self-care in Bollate, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €110 in Bollate.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bollate, Italy. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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