Best Sports Massages near me in Casorate Primo, Milan
Venues offering Sports Massages in Casorate Primo, Milan See map
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Palestra Sport & Salute
Via 25 Aprile, 7, 27022 Casorate Primo PV, Italy
+39 02 9009 7601+39 02 9009 7601Call to book
Centro Olistico Om Ganesh - Ass. Oceano asd
Via Monte Pasubio, 1, 27022 Casorate Primo PV, Italy
+39 345 301 4984+39 345 301 4984Call to book
HBE - Holistic Bio Energy
Via Monte Adamello, 5, 27022 Casorate Primo PV, Italy
+39 379 200 8205+39 379 200 8205Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fit Factory SSD a RL
Piazza Giuseppina Del Maino, 1/B, 20086 Motta Visconti MI, Italy
+39 02 9000 0709+39 02 9000 0709Call to book
Studio di Osteopatia e chinesiologia Cristina Raineri
Via San Giovanni, 3, 20086 Motta Visconti MI, Italy
+39 340 085 6427+39 340 085 6427Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Casorate Primo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Casorate Primo with Fresha
There's still time to get that last-minute massage appointment in Casorate Primo. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So hello Casorate Primo. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Casorate Primo. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Casorate Primo. Prices start at €110, and a session lasts around 1 hour on average.
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