Best Sports Massages near me in Cortenuova, Milan
Venues offering Sports Massages in Cortenuova, Milan See map
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Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Simone Pozzoli Osteopata e Massoterapista
Via Alessandro Manzoni, 6, 20842 Besana in Brianza MB, Italy
+39 333 207 2864+39 333 207 2864Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L5 di Lucia Vismara osteopatia e terapie per il benessere
Via Arnigò, 1, 23896 Sirtori LC, Italy
+39 339 336 0887+39 339 336 0887Call to bookSports Massage
Cupping Therapy
Back Massage
Riequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A.S.Co.Promotion associazione sportiva dilettantistica
Via Marco Polo, 4, 20836 Briosco MB, Italy
+39 347 612 1330+39 347 612 1330Call to book
CP Massaggi Professionali - Claudio Peroni
Via Guglielmo Oberdan, 5/A, 23873 Missaglia LC, Italy
+39 333 758 2738+39 333 758 2738Call to book
Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza
Via Casaretto, 6, 20842 Besana in Brianza MB, Italy
+39 328 473 5586+39 328 473 5586Call to bookChiropractic
Physiotherapy
Dry Needling
Studio SSB - Pilates
Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy
+39 349 434 2514+39 349 434 2514Call to book
Vibe Fitness - Besana in Brianza
Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy
+39 329 393 1483+39 329 393 1483Call to book
Angelo Massaggi
Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy
+39 347 140 4092+39 347 140 4092Call to bookAcupuncture
Wet Life Benessere & Sport - by Sogisport
Via Località Gaggio, 1, 23895 Nibionno LC, Italy
+39 031 690501+39 031 690501Call to bookInfrared Sauna
Sauna
Spa Package
ASA S.r.l. A CR
Via Visconta, 2, 20842 Besana In Brianza MB, Italy
+39 0362 994563+39 0362 994563Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Cortenuova.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cortenuova with Fresha
Fresha is your one-stop shop for the top massage appointments in Cortenuova. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
When it comes to massage therapists around Cortenuova, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €110 in Cortenuova.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cortenuova today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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