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Sports Massage Cortenuova

Best Sports Massages near me in Cortenuova, Milan

Venues offering Sports Massages in Cortenuova, Milan See map

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Monticello Spa

Via S. Michele, 16D, 23876 Monticello LC, Italy

+39 039 923051+39 039 923051Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Massage image for Simone Pozzoli Osteopata e Massoterapista

Simone Pozzoli Osteopata e Massoterapista

Via Alessandro Manzoni, 6, 20842 Besana in Brianza MB, Italy

+39 333 207 2864+39 333 207 2864Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for CP Massaggi Professionali - Claudio Peroni

CP Massaggi Professionali - Claudio Peroni

Via Guglielmo Oberdan, 5/A, 23873 Missaglia LC, Italy

+39 333 758 2738+39 333 758 2738Call to book
Gym & Fitness image for Studio SSB - Pilates

Studio SSB - Pilates

Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy

+39 349 434 2514+39 349 434 2514Call to book
Therapy Center image for Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza

Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza

Via Casaretto, 6, 20842 Besana in Brianza MB, Italy

+39 328 473 5586+39 328 473 5586Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for L5 di Lucia Vismara osteopatia e terapie per il benessere

L5 di Lucia Vismara osteopatia e terapie per il benessere

Via Arnigò, 1, 23896 Sirtori LC, Italy

+39 339 336 0887+39 339 336 0887Call to book

Sports Massage

Cupping Therapy

Back Massage

Massage image for Riequilibrio e Postura- Davide Rigamonti

Riequilibrio e Postura- Davide Rigamonti

Via Filippo Turati, 17, 20838 Renate MB, Italy

+39 333 238 6849+39 333 238 6849Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for A.S.Co.Promotion associazione sportiva dilettantistica

A.S.Co.Promotion associazione sportiva dilettantistica

Via Marco Polo, 4, 20836 Briosco MB, Italy

+39 347 612 1330+39 347 612 1330Call to book
Gym & Fitness image for STUDIO YOGA

STUDIO YOGA

Via Cagnola, 50, 20844 Tregasio MB, Italy

+39 345 756 4275+39 345 756 4275Call to book
Gym & Fitness image for Vibe Fitness - Besana in Brianza

Vibe Fitness - Besana in Brianza

Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy

+39 329 393 1483+39 329 393 1483Call to book
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Angelo Massaggi

Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy

+39 347 140 4092+39 347 140 4092Call to book

Acupuncture

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Studio Kinesis

Via Fismes, 6, 20844 Triuggio MB, Italy

+39 338 209 2763+39 338 209 2763Call to book

Sports Massage

Prenatal Massage

Acupressure

Deep Tissue Massage

Spa image for Wet Life Benessere & Sport - by Sogisport

Wet Life Benessere & Sport - by Sogisport

Via Località Gaggio, 1, 23895 Nibionno LC, Italy

+39 031 690501+39 031 690501Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for ASA S.r.l. A CR

ASA S.r.l. A CR

Via Visconta, 2, 20842 Besana In Brianza MB, Italy

+39 0362 994563+39 0362 994563Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €110 for a sports massage in Cortenuova.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Cortenuova with Fresha

Fresha is your one-stop shop for the top massage appointments in Cortenuova. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

When it comes to massage therapists around Cortenuova, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €110 in Cortenuova.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cortenuova today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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