Best Sports Massages near me in Cusago, Milan
Venues offering Sports Massages in Cusago, Milan See map
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FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to bookStudio Vertex Fisioterapia e Osteopatia
Via Carpaccio, 35/b, 20090 Trezzano sul Naviglio MI, Italy
+39 366 323 3068+39 366 323 3068Call to bookPhysiotherapy
Chiropractic
Dry Needling
Olistic Point • Massaggi & Relax
Viale Cristoforo Colombo, 33, 20090 Trezzano sul Naviglio MI, Italy
+39 346 122 0156+39 346 122 0156Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Massoterapista Mattia Lenoci
Via Madonna Assunta, 35, 20008 Bareggio MI, Italy
+39 327 577 9638+39 327 577 9638Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Studio di Massoterapia di Stefano Finazzi
Via Giovanni Pascoli, 2, 20090 Cesano Boscone MI, Italy
+39 373 772 9569+39 373 772 9569Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Andrea Zanella osteopata Settimo Milanese
Via Don L. Sturzo, 7/scala f, 20019 Settimo Milanese MI, Italy
+39 333 539 2642+39 333 539 2642Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Martina Baiardo - Osteopata, MCB
Via Filanda, 11C, 20007 Cornaredo MI, Italy
+39 379 101 7614+39 379 101 7614Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
B-Suite - Medicina Estetica - Centro estetico
Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3653 3694+39 02 3653 3694Call to bookDermaplaning
Chemical Peel
Facial
Threading
Academia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookMicrodermabrasion
Chemical Peel
Men's Facial
Facial Extractions
La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to bookCISLIANOFITNESStreforclub
Via Cusago, 1, 20046 Cisliano MI, Italy
+39 02 901 8974+39 02 901 8974Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Soanto Massage Di Sonia Delle Rose
Via delle Forze Armate, 402, 20152 Milano MI, Italy
+39 349 556 6080+39 349 556 6080Call to bookSports Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
AT Fisioterapia
Piazza Generale Enrico Galvaligi, 7, 20019 Settimo Milanese MI, Italy
+39 388 247 5406+39 388 247 5406Call to bookDry Needling
Physiotherapy
Massaggi Tuina Gioia
Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy
+39 366 133 8687+39 366 133 8687Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JUST Wellness & Co.
Via Filanda, 12, 20007 Cornaredo MI, Italy
+39 380 756 2925+39 380 756 2925Call to bookPersonal Training
Bai He - Centro Trattamenti Tuina
Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy
+39 331 973 3997+39 331 973 3997Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Cusago.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cusago with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Cusago, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
There’s a premium massage treatment with your name on it in Cusago today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Cusago costs from €110 to €110. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cusago or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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