Best Sports Massages near me in Gorla Minore, Milan
Venues offering Sports Massages in Gorla Minore, Milan See map
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Fitclub SSD
Via Vittorio Veneto, 31, 21055 Gorla Minore VA, Italy
+39 0331 365488+39 0331 365488Call to book
Jiva Wellness Center
Via G. Garibaldi, 36, 21055 Gorla Minore VA, Italy
+39 0331 603464+39 0331 603464Call to bookFacial Extractions
Makeup Service
Men's Facial
Chemical Peel
Fisio 1 Di Roberto Romani Srl
Viale Italia, 24, 21050 Gorla Maggiore VA, Italy
+39 0331 602278+39 0331 602278Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Studio Shiatsu Amico
Via G. Verdi, 2, 21053 Castellanza VA, Italy
+39 348 049 8557+39 348 049 8557Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Askesis Lab
Via Cesare Battisti, 57, 20025 Legnano MI, Italy
+39 351 593 1460+39 351 593 1460Call to bookPersonal Training
Dott. Antonio Delaria
Via Don Testori, 8, 21053 Castellanza VA, Italy
+39 348 115 3953+39 348 115 3953Call to bookSports Massage
Foot Massage
Acupressure
Back Massage
CB Massaggi
via landini 15, 29 Loft, 44, 21050 Marnate VA, Italy
+39 0331 158 8243+39 0331 158 8243Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Magia nel Massaggio di Emanuele Orlando
Via per Castellanza, 7, 20025 Legnano MI, Italy
+39 348 547 6101+39 348 547 6101Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Dr. Luca Ceriani, Osteopata
Largo S. Giuseppe, 3, 21052 Busto Arsizio VA, Italy
+39 02 8974 6415+39 02 8974 6415Call to bookSports Massage
BB MASSAGGI OLISTICI
Via Venezia, 11/D, 21052 Busto Arsizio VA, Italy
+39 331 135 3124+39 331 135 3124Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Centro Estetico Massaggi Il Meglio di Te | Estetista a Marnate
Via Landini, 15, 21050 Marnate VA, Italy
+39 334 963 0324+39 334 963 0324Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Beauty Point Fagnano
Via F. Baracca, 10, 21054 Fagnano Olona VA, Italy
+39 0331 361633+39 0331 361633Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centro Estetico & Benessere Elena
Via E. Dandolo, 34, 21053 Castellanza VA, Italy
+39 0331 505438+39 0331 505438Call to bookBody Scrub
Spa Package
Davide Putzolu OSTEOPATA & massoterapista
Via dei Patrioti, 15, 21054 Fagnano Olona VA, Italy
+39 351 702 1498+39 351 702 1498Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
F.G. Sporting Club
Via Dante Alighieri, 42, 21054 Fagnano Olona VA, Italy
+39 0331 610570+39 0331 610570Call to book
T.Academy20
Via delle Rimembranze, 20, 21053 Castellanza VA, Italy
+39 0331 500125+39 0331 500125Call to book
PEGASO Beauty Center di Fagnano O.
Via G. Verdi, 21054 Fagnano Olona VA, Italy
+39 388 165 7410+39 388 165 7410Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
massaggi orientale castellanza
Corso G. Matteotti, 35, 21053 Castellanza VA, Italy
+39 333 199 2385+39 333 199 2385Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Gorla Minore.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gorla Minore with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Gorla Minore. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their massage needs in Gorla Minore. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Gorla Minore from €110, with sessions lasting between 1 hour and 1 hour.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Gorla Minore today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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