Best Sports Massages near me in Località Produttiva Badile, Milan
Venues offering Sports Massages in Località Produttiva Badile, Milan See map
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FitActive Zibido San Giacomo
Strada Provinciale dei Giovi, 1, 20058 Zibido San Giacomo MI, Italy
+39 391 160 0081+39 391 160 0081Call to book
Sporting Milano 3
Piazza Marco Polo, 3, 20079 Basiglio MI, Italy
+39 02 896 5291+39 02 896 5291Call to bookSauna
Elite Studio Fitness - Studio Chinesiologico
Via S. Michele del Carso, 1, 20084 Lacchiarella MI, Italy
+39 333 126 5449+39 333 126 5449Call to book
SR spazio benessere
Piazza Antonio Gramsci, 14, 20082 Binasco MI, Italy
+39 351 711 1167+39 351 711 1167Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Celebrity Spa
Via dell'Ecologia, 7, 20059 Casarile MI, Italy
+39 02 905 2940+39 02 905 2940Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Centro Massaggi Sole e Luna
Via Trento, 37, 20089 Rozzano MI, Italy
+39 377 813 9490+39 377 813 9490Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mint Centro Olistico
Piazza Unita d'Italia, 5, 20059 Casarile MI, Italy
+39 02 9009 3525+39 02 9009 3525Call to bookBody Wrap
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Località Produttiva Badile.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Località Produttiva Badile with Fresha
Book a massage appointment in Località Produttiva Badile as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Località Produttiva Badile, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Località Produttiva Badile. Prices start at €110 nearby, with most sessions lasting 1 hour on average.
It's all green lights now. Time to go to your Località Produttiva Badile massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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