Best Sports Massages near me in Parco Agricolo Sud, Milan
Venues offering Sports Massages in Parco Agricolo Sud, Milan See map
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Gate Sport la Fenice
Via Muggiano, 14, 20152 Milano MI, Italy
+39 02 4967 9424+39 02 4967 9424Call to book
Aspria Harbour Club Milan
Via Cascina Bellaria, 19, 20153 Milano MI, Italy
+39 02 452 8631+39 02 452 8631Call to book
Studio Vertex Fisioterapia e Osteopatia
Via Carpaccio, 35/b, 20090 Trezzano sul Naviglio MI, Italy
+39 366 323 3068+39 366 323 3068Call to bookChiropractic
Dry Needling
Physiotherapy
FitActive Cusago
Viale Europa, 30, 20090 Cusago MI, Italy
+39 348 451 2474+39 348 451 2474Call to book
Olistic Point • Massaggi & Relax
Viale Cristoforo Colombo, 33, 20090 Trezzano sul Naviglio MI, Italy
+39 346 122 0156+39 346 122 0156Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Studio di Massoterapia di Stefano Finazzi
Via Giovanni Pascoli, 2, 20090 Cesano Boscone MI, Italy
+39 373 772 9569+39 373 772 9569Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Andrea Zanella osteopata Settimo Milanese
Via Don L. Sturzo, 7/scala f, 20019 Settimo Milanese MI, Italy
+39 333 539 2642+39 333 539 2642Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
B-Suite - Medicina Estetica - Centro estetico
Piazza S. Lorenzo, 14, 20090 Trezzano sul Naviglio MI, Italy
+39 02 3653 3694+39 02 3653 3694Call to bookMicrodermabrasion
Dermaplaning
Threading
Chemical Peel
Massage Therapist Erika Piazzolla
Palazzina E5 - Fermata Metro M1 Bisceglie, Via Bianca Ceva, 38, 20152 Milano MI, Italy
+39 348 575 4998+39 348 575 4998Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Academia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
Corsico Sports Center
Via Don Flaminio Tornaghi, 2, 20094 Corsico MI, Italy
+39 02 447 8661+39 02 447 8661Call to bookSauna
Armonia & Benessere
Via F. Brunelleschi, 3, 20090 Cesano Boscone MI, Italy
+39 349 471 5865+39 349 471 5865Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Chemical Peel
Studio Massaggi e Massoterapia di Elvis Berzolli
Via Alessandro Manzoni, 10, 20090 Buccinasco MI, Italy
+39 392 050 8844+39 392 050 8844Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
La Bottega Del Benessere
Piazza Generale Enrico Galvaligi, 10, 20019 Settimo Milanese MI, Italy
+39 02 328 1623+39 02 328 1623Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Studio YuMa
Via Azalee Buccinasco Ingresso Via Nicolo Copernico 54, Trezzano, S/N, 20054 Trezzano sul Naviglio MI, Italy
+39 375 608 0343+39 375 608 0343Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Soanto Massage Di Sonia Delle Rose
Via delle Forze Armate, 402, 20152 Milano MI, Italy
+39 349 556 6080+39 349 556 6080Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
AT Fisioterapia
Piazza Generale Enrico Galvaligi, 7, 20019 Settimo Milanese MI, Italy
+39 388 247 5406+39 388 247 5406Call to bookPhysiotherapy
Dry Needling
Massaggi Tuina Gioia
Via Don Minzoni, 2, 20090 Cesano Boscone MI, Italy
+39 366 133 8687+39 366 133 8687Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Bai He - Centro Trattamenti Tuina
Via Giuseppe di Vittorio, 2/3, 20019 Settimo Milanese MI, Italy
+39 331 973 3997+39 331 973 3997Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Centro Massaggio
Via Cascina Barocco, 9, 20152 Milano MI, Italy
+39 331 418 6276+39 331 418 6276Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Parco Agricolo Sud.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parco Agricolo Sud with Fresha
Fresha is your personal treasure trove of first-rate massage places in Parco Agricolo Sud. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Parco Agricolo Sud. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Parco Agricolo Sud should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €110.
Find yourself being treated by the best of the best. Whether you're at home in Parco Agricolo Sud, Italy, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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