Best Sports Massages near me in Rogoredo, Milan
Venues offering Sports Massages in Rogoredo, Milan See map
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As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to book
QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
MassFullness Scuola Formazione Massaggiatori
Corso di Porta Romana, 20122 Milano MI, Italy
+39 351 521 5054+39 351 521 5054Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Acupressure
Massaggio Olistico e Decontratturante a Milano
Piazzale Susa, 1, 20133 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Posturallab di Laura Lazzati
Via Agadir, 22, 20097 San Donato Milanese MI, Italy
+39 388 108 4198+39 388 108 4198Call to book
Centro Benessere Tuina
Via Francesco Brioschi, 86, 20141 Milano MI, Italy
+39 351 281 2654+39 351 281 2654Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
STUDIO ALTEMA - Allenamento e Terapia Manuale
Via San Benigno 4, Via Francesco dall'Ongaro, 35, 20133 Milano MI, Italy
+39 347 544 4613+39 347 544 4613Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Niccolò Grana - Osteopata
Via della Commenda, 5, 20122 Milano MI, Italy
+39 349 546 9371+39 349 546 9371Call to bookSports Massage
Foot Massage
Body Balance Center Milan
Via Contardo Ferrini, 11, 20100 Milano MI, Italy
+39 335 665 7868+39 335 665 7868Call to book
Fisioterapista e Osteopata Guido Spinelli
Viale Monte Nero, 32, 20135 Milano MI, Italy
+39 349 646 0486+39 349 646 0486Call to bookPhysiotherapy
MBOsteopatia | Osteopata a Milano
Via Giuseppe Ripamonti, 114, 20141 Milano MI, Italy
+39 02 3826 7635+39 02 3826 7635Call to bookPhysiotherapy
Roberto Caprile
Viale Premuda, 23, 20129 Milano MI, Italy
+39 334 229 2931+39 334 229 2931Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to book
KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookDry Needling
Physiotherapy
Angelica Studio Olistico
Viale Regina Margherita, 41/primo piano (Spatium, 20122 Milano MI, Italy
+39 351 699 9383+39 351 699 9383Call to bookSports Massage
Swedish Massage
Back Massage
Relaxing Massage
Francesco Sarti
Via Fratelli Bronzetti, 9, 20129 Milano MI, Italy
+39 392 229 9977+39 392 229 9977Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Andrea Sponza Osteopata
Piazzale Paolo Gorini, 18, 20133 Milano MI, Italy
+39 331 723 2567+39 331 723 2567Call to book
Lorenza De Palma Radioestesista
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
STUDIO KURAMA - KOBIDO MILANO PACCHETTI PROMO
Via Carlo Goldoni 84 - M4 SUSA, Via Carlo Goldoni, 84, 20129 Milano MI, Italy
+39 392 682 7672+39 392 682 7672Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Dr. Roberto Martini - Fisioterapista
V. Andrea Palladio, 26, 20135 Milano MI, Italy
+39 347 887 2931+39 347 887 2931Call to bookPhysiotherapy
Misaky
Via Triulziana, 14, 20097 San Donato Milanese MI, Italy
+39 02 5162 8100+39 02 5162 8100Call to bookBody Wrap
Sauna
Spa Package
Riflessologia Plantare | Il Pensiero Alternativo
Via Privata Umberto Masotto, 15, 20133 Milano MI, Italy
+39 02 3944 9537+39 02 3944 9537Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookManicure
Acrylic Nails
Dip Powder Nails
epìLate Milano Buozzi
Piazza Bruno Buozzi, 5, 20135 Milano MI, Italy
+39 329 379 9078+39 329 379 9078Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Studio Fisiocenter
Via Giuseppe Ripamonti, 191, 20141 Milano MI, Italy
+39 02 569 1899+39 02 569 1899Call to bookPhysiotherapy
Associazione La Radice del Benessere
Corso Ventidue Marzo, 42, 20135 Milano MI, Italy
+39 348 340 9862+39 348 340 9862Call to bookSpa Package
GyM Sporting Club a.s.d.
Via Giacomo Matteotti, 11, 20097 San Donato Milanese MI, Italy
+39 02 3651 4716+39 02 3651 4716Call to book
BEAUTY CLINIC SAN DONATO
Via Angelo Moro, 117/119, 20097 San Donato Milanese MI, Italy
+39 02 5187 9036+39 02 5187 9036Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Centro Tuina Li Meng
Via Calvairate, 4, 20137 Milano MI, Italy
+39 377 828 9865+39 377 828 9865Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Pilates Milano - Benessere-in-Movimento
C.so di Porta Vittoria, 58, 20122 Milano MI, Italy
+39 338 908 6876+39 338 908 6876Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Rogoredo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rogoredo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Rogoredo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Rogoredo. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Rogoredo helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €110 and €110, and sessions last from 1 hour up to 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Rogoredo, Italy. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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