Best Sports Massages near me in Tregasio, Milan
Venues offering Sports Massages in Tregasio, Milan See map
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Silvia Colombo Osteopata & Massoterapista
Via Vincenzo Monti, 26, 20855 Lesmo MB, Italy
+39 342 863 0076+39 342 863 0076Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simone Pozzoli Osteopata e Massoterapista
Via Alessandro Manzoni, 6, 20842 Besana in Brianza MB, Italy
+39 333 207 2864+39 333 207 2864Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Enrico Dell'Acqua Osteopata Fisioterapista, Monza e Brianza
Via Casaretto, 6, 20842 Besana in Brianza MB, Italy
+39 328 473 5586+39 328 473 5586Call to bookDry Needling
Physiotherapy
Chiropractic
Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Francesca Motta massoterapista-osteopata e massaggiatrice olistica
Via Umberto I, 2, 20845 Sovico MB, Italy
+39 338 486 6691+39 338 486 6691Call to book
Mario Balbo Pilates
Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy
+39 349 832 9471+39 349 832 9471Call to book
Riequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Studio Olistico Veda
Via Alessandro Manzoni, 31, 20855 Lesmo MB, Italy
+39 346 040 3361+39 346 040 3361Call to book
Davide Trotto Massoterapista
Via Alcide de Gasperi, 16, 20843 Verano Brianza MB, Italy
+39 334 245 2421+39 334 245 2421Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Armonia e benessere di Sormani clara
Via Principale, 76, 20856 Correzzana MB, Italy
+39 039 606 6393+39 039 606 6393Call to bookFacial Extractions
Dermaplaning
Men's Facial
Microdermabrasion
CP Massaggi Professionali - Claudio Peroni
Via Guglielmo Oberdan, 5/A, 23873 Missaglia LC, Italy
+39 333 758 2738+39 333 758 2738Call to book
Studio SSB - Pilates
Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy
+39 349 434 2514+39 349 434 2514Call to book
Vibe Fitness - Besana in Brianza
Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy
+39 329 393 1483+39 329 393 1483Call to book
Angelo Massaggi
Via Tiziano Vecellio, 20, 20842 Besana in Brianza MB, Italy
+39 347 140 4092+39 347 140 4092Call to bookAcupuncture
Irene Galbusera, Fisioterapista specializzata in Osteopatia.
Via S. Carlo, 19, 23880 Rimoldo LC, Italy
+39 039 996 1026+39 039 996 1026Call to bookDry Needling
Physiotherapy
Studio Estetico Del Benessere Sas Di Elisabetta Galliani & C.
Via Trento, 20, 20847 Albiate MB, Italy
+39 0362 915105+39 0362 915105Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ASA S.r.l. A CR
Via Visconta, 2, 20842 Besana In Brianza MB, Italy
+39 0362 994563+39 0362 994563Call to book
As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Tregasio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tregasio with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Tregasio, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Tregasio today.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Tregasio right now. You can't put a price on your fitness, but since you asked, appointments start from €110. So jump on the Fresha app and take the first step on your road to recovery.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Tregasio massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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