Best Sports Massages near me in Triante, Milan
Venues offering Sports Massages in Triante, Milan See map
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Rosanna Arosio - Massoterapista del benessere Monza
Via Val Venosta, 7, 20900 Monza MB, Italy
+39 338 819 7583+39 338 819 7583Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookPhysiotherapy
Chiropractic
Fisioterapia e Pilates Monza | Kinesis Sport
Via Emilio Borsa, 13, 20900 Monza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPhysiotherapy
Stefania Fama, Operatrice del benessere
Via Luciano Manara, 16, 20900 Monza MB, Italy
+39 339 106 6707+39 339 106 6707Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Tempo e Salute
Via L. Pecchenini, 26/32, 20092 Cinisello Balsamo MI, Italy
+39 351 787 5316+39 351 787 5316Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookPhysiotherapy
Chiropractic
Shiatsu | Massaggio | Riflessologia Plantare | Moxa | Mani Mente Cuore di Lara Perego
Via Matteo da Campione, 9, 20900 Monza MB, Italy
+39 347 150 7372+39 347 150 7372Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Fisioterapia Borgo Bergamo - Monza | Osteopatia, Podologia, Nutrizione, Psicologia, Visite Specialistiche
Via Enrico da Monza, 29, 20900 Monza MB, Italy
+39 351 605 0850+39 351 605 0850Call to bookPhysiotherapy
Postura e Cambiamento - Metodo Mézières e Massoterapia - Monza
Via Ettore Fieramosca, 31, 20900 Monza MB, Italy
+39 333 503 6004+39 333 503 6004Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Studio Massoterapico Cipolletta
Via Federico Rossi, 5, 20900 Monza MB, Italy
+39 346 769 3297+39 346 769 3297Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Cupping Therapy
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
Studi di Massoterapia - Valentina e Simone
Piazza Libertà, 26, 20851 Lissone MB, Italy
+39 366 391 2448+39 366 391 2448Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Giuliana Nicotera - Ayurveda
Via del Carroccio, 36, 20851 Lissone MB, Italy
+39 351 606 0043+39 351 606 0043Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
L'arte Del Massaggio
Viale Italia, 1006, 20099 Sesto San Giovanni MI, Italy
+39 320 215 1365+39 320 215 1365Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Grace operatrice massaggi
Via Carlo Prina, 22, 20900 Monza MB, Italy
+39 346 341 1787+39 346 341 1787Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
CNG Fisio srl
Via Schiaparelli, 8, 20852 Villasanta MB, Italy
+39 039 205 2557+39 039 205 2557Call to bookChiropractic
Physiotherapy
Dry Needling
FIT THERAPY studio di massoterapia e osteopatia
Via Trieste, 12, 20834 Muggiò MB, Italy
+39 328 164 1281+39 328 164 1281Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Davide Fumagalli - Osteopata, Massoterapista
Via Aristide de Antichi, 1, 20900 Monza MB, Italy
+39 349 724 1248+39 349 724 1248Call to bookSports Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
SPM Studio massoterapico professionale
Via C. Pessi, 1, 20834 Nova Milanese MB, Italy
+39 346 872 4909+39 346 872 4909Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
DOMYOS studio massoterapico
Via Antonio Canova, 34, 20900 Monza MB, Italy
+39 351 909 7222+39 351 909 7222Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
Forus Brugherio
Via Aldo Moro, 3, 20861 Brugherio MB, Italy
+39 039 894 3160+39 039 894 3160Call to bookSpa Package
Infrared Sauna
Sauna
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookDermaplaning
Microdermabrasion
Threading
Facial
La Perla Bianca istituto di bellezza
Via Ghirlanda, 13, 20861 Brugherio MB, Italy
+39 039 228 6895+39 039 228 6895Call to bookMen's Facial
Facial
Dermaplaning
Threading
SSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
Centro Tuina Fortuna
Via Monte Grappa, 132, 20092 Cinisello Balsamo MI, Italy
+39 351 336 1361+39 351 336 1361Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Centro massaggi
Via Pier Luigi da Palestrina, 15, 20851 Lissone MB, Italy
+39 349 426 8266+39 349 426 8266Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
CENTRO OLISTICO TEA
Via XXV Aprile, 17, 20835 Muggiò MB, Italy
+39 333 126 0844+39 333 126 0844Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Lo Forte Venere
Via dei Tigli, 4, 20853 Biassono MB, Italy
+39 334 394 6270+39 334 394 6270Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Triante.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Triante with Fresha
Look no further than Fresha for your next massage appointment in Triante. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Triante on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €110 in Triante.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Triante, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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