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Sports Massage Pavia

Best Sports Massages near me in Pavia

Venues offering Sports Massages in Pavia See map

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Massage image for Studio ALCO = Fisioterapia Medicina Benessere

Studio ALCO = Fisioterapia Medicina Benessere

P.za Ercole Marelli, 18, 27100 Pavia PV, Italy

+39 0382 22173+39 0382 22173Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Therapy Center image for Fisioterapista Osteopata Andrea Civardi

Fisioterapista Osteopata Andrea Civardi

Via Parco Vecchio, 22, 27100 Pavia PV, Italy

+39 348 527 1873+39 348 527 1873Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Yoga Purnima

Yoga Purnima

Via Suor Luigia Grassi, 7, 27100 Pavia PV, Italy

+39 348 297 9935+39 348 297 9935Call to book
Therapy Center image for Fisiosport Pavia

Fisiosport Pavia

Strada Pr. Busca, 82, 27100 Pavia PV, Italy

+39 0382 569482+39 0382 569482Call to book

Dry Needling

Physiotherapy

Massage image for Federico Figus Osteopata

Federico Figus Osteopata

Via Volta, 12, 27100 Pavia PV, Italy

+39 340 362 0535+39 340 362 0535Call to book

Sports Massage

Back Massage

Lymphatic Drainage Massage

Therapeutic Massage

Massage image for Massaggio Olistico Pavia

Massaggio Olistico Pavia

Via Belli, 8, 27100 Pavia PV, Italy

+39 334 224 5609+39 334 224 5609Call to book

Sports Massage

Remedial Massage

Gym & Fitness image for Kinesis Stand Up

Kinesis Stand Up

Via Bramante, 175, 27100 Pavia PV, Italy

+39 338 317 1595+39 338 317 1595Call to book
Massage image for Fisiolab Pavia

Fisiolab Pavia

Viale Venezia, 2, 27100 Pavia PV, Italy

+39 0382 517604+39 0382 517604Call to book

Sports Massage

Remedial Massage

Massage image for massaggi pavia orientali

massaggi pavia orientali

Via dei Mille, 185, 27100 Pavia PV, Italy

+39 327 882 6758+39 327 882 6758Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for CENTRO MASSAGGIO PAVIA

CENTRO MASSAGGIO PAVIA

Via Leonardo Gerla, 4, 27100 Pavia PV, Italy

+39 377 838 1923+39 377 838 1923Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for Centro Tuina

Centro Tuina

Via Gaspare Aselli, 31, 27100 Pavia PV, Italy

+39 389 499 4742+39 389 499 4742Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pavia with Fresha

We've made it easy to find the best massage places in Pavia. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

With Fresha you can narrow down your neighbourhood and find massage appointments in Albuzzano, Madonna, or wherever else in Pavia suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which massage therapists are getting glowing reviews too.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Pavia, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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