Best Sports Massages near me in Sant'Andrea delle Fratte, Perugia
Venues offering Sports Massages in Sant'Andrea delle Fratte, Perugia See map
Call to book
MB Therapy
Via Camillo Bozza, 14, 06073 Corciano PG, Italy
+39 075 928 0235+39 075 928 0235Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Kashi Kriya Yoga Centre
Str. Lacugnano Giardino, 14, 06132 Perugia PG, Italy
+39 075 517 1761+39 075 517 1761Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Ayurvedic Massage
Percorso Olistico
Via Luigi Rizzo, 85, 06128 Perugia PG, Italy
+39 349 672 2724+39 349 672 2724Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sinergia
Via Amilcare Ponchielli, 30, 06073 Corciano PG, Italy
+39 075 517 2044+39 075 517 2044Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Enrico Barcaioli
Via Romeo Gallenga, 110, 06127 Perugia PG, Italy
+39 347 569 2214+39 347 569 2214Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Massofisioterapista -dott in scienze motorie Riccardo Cannistrà
Via Santa Caterina da Siena, 32, 06132 Perugia PG, Italy
+39 347 951 3511+39 347 951 3511Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Dr. Francesco Faleburle
Via Gaetano Donizetti, 91 H, 06132 Perugia PG, Italy
+39 349 193 6806+39 349 193 6806Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
AGAPO - Centro Estetico e Olistico / Estetista Angela
Via Giuseppe di Vittorio, 31, 06073 Chiugiana PG, Italy
+39 329 311 9690+39 329 311 9690Call to bookThreading
Facial
Facial Extractions
Men's Facial
Stefano Cau - Massaggiatore Professionale
Strada Bellocchio S. Faustino, 3, 06129 Perugia PG, Italy
+39 347 030 2454+39 347 030 2454Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Operatore Benessere Corpo Mente
A c/o Leonard Parrucchieri, Via Gagarin, 10, 06073 Corciano PG, Italy
+39 334 958 2314+39 334 958 2314Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Fontana Beauty Lab di Adami Laura
Str. Fontana la Trinità, 7/B, 06132 Perugia PG, Italy
+39 393 569 3252+39 393 569 3252Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
The Gym Club
Via Filippo Turati, 7, 06073 Corciano PG, Italy
+39 371 454 6477+39 371 454 6477Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sant'Andrea delle Fratte with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Sant'Andrea delle Fratte, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Sant'Andrea delle Fratte, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sant'Andrea delle Fratte today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Sant'Andrea delle Fratte
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app