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Sports Massage Sant'Andrea delle Fratte

Best Sports Massages near me in Sant'Andrea delle Fratte, Perugia

Venues offering Sports Massages in Sant'Andrea delle Fratte, Perugia See map

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Flexor Lab

Via Gerardo Dottori, 94, 06132 Perugia PG, Italy

+39 075 393964+39 075 393964Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

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MB Therapy

Via Camillo Bozza, 14, 06073 Corciano PG, Italy

+39 075 928 0235+39 075 928 0235Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Kashi Kriya Yoga Centre

Str. Lacugnano Giardino, 14, 06132 Perugia PG, Italy

+39 075 517 1761+39 075 517 1761Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Ayurvedic Massage

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Percorso Olistico

Via Luigi Rizzo, 85, 06128 Perugia PG, Italy

+39 349 672 2724+39 349 672 2724Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sinergia

Via Amilcare Ponchielli, 30, 06073 Corciano PG, Italy

+39 075 517 2044+39 075 517 2044Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Enrico Barcaioli

Enrico Barcaioli

Via Romeo Gallenga, 110, 06127 Perugia PG, Italy

+39 347 569 2214+39 347 569 2214Call to book

Sports Massage

Reflexology

Foot Massage

Deep Tissue Massage

Massage image for Massofisioterapista -dott in scienze motorie Riccardo Cannistrà

Massofisioterapista -dott in scienze motorie Riccardo Cannistrà

Via Santa Caterina da Siena, 32, 06132 Perugia PG, Italy

+39 347 951 3511+39 347 951 3511Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

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Dr. Francesco Faleburle

Via Gaetano Donizetti, 91 H, 06132 Perugia PG, Italy

+39 349 193 6806+39 349 193 6806Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for AGAPO - Centro Estetico e Olistico / Estetista Angela

AGAPO - Centro Estetico e Olistico / Estetista Angela

Via Giuseppe di Vittorio, 31, 06073 Chiugiana PG, Italy

+39 329 311 9690+39 329 311 9690Call to book

Threading

Facial

Facial Extractions

Men's Facial

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InSalus

Via Luigi Bazzucchi, 6, 06073 Corciano PG, Italy

+39 339 606 5198+39 339 606 5198Call to book

Acupuncture

Physiotherapy

Dry Needling

Massage image for Stefano Cau - Massaggiatore Professionale

Stefano Cau - Massaggiatore Professionale

Strada Bellocchio S. Faustino, 3, 06129 Perugia PG, Italy

+39 347 030 2454+39 347 030 2454Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

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Operatore Benessere Corpo Mente

A c/o Leonard Parrucchieri, Via Gagarin, 10, 06073 Corciano PG, Italy

+39 334 958 2314+39 334 958 2314Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Acupressure

Beauty Salon image for Fontana Beauty Lab di Adami Laura

Fontana Beauty Lab di Adami Laura

Str. Fontana la Trinità, 7/B, 06132 Perugia PG, Italy

+39 393 569 3252+39 393 569 3252Call to book

Dermaplaning

Microdermabrasion

Threading

Chemical Peel

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The Gym Club

Via Filippo Turati, 7, 06073 Corciano PG, Italy

+39 371 454 6477+39 371 454 6477Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sant'Andrea delle Fratte with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Sant'Andrea delle Fratte, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We're off to a flying start in Sant'Andrea delle Fratte, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sant'Andrea delle Fratte today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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