Best Sports Massages near me in Montesilvano Marina, Pescara
Venues offering Sports Massages in Montesilvano Marina, Pescara See map
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Osteopata Fisioterapista Visciano Christian Neuro Muscular Balance
Viale Abruzzo, 3/5, 65016 Montesilvano PE, Italy
+39 340 534 4922+39 340 534 4922Call to bookSports Massage
Say Body Therapy
Via S. Domenico, 28, 65015 Montesilvano PE, Italy
+39 379 240 8504+39 379 240 8504Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Centro massaggi Angel touch
Via Sava, 4, 65015 Montesilvano PE, Italy
+39 320 383 2072+39 320 383 2072Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Benessere al Centro studio di massoterapia e nutrizione
Via Poggio del Sole, 6, 65015 Montesilvano PE, Italy
+39 366 807 9902+39 366 807 9902Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Fisiotecknology Montesilvano
Via S. Domenico, 16, 65015 Montesilvano PE, Italy
+39 085 445 2100+39 085 445 2100Call to bookWeight Loss Program
Davide Romito Osteopata
Via Adige 1 Via Spezzaferro, SS16 Adriatica, 29, 64028 Marina TE, Italy
+39 085 935 2503+39 085 935 2503Call to book
Fisicalmed - Centro Floating e Fisioterapia
Via Nazionale Adriatica Nord, 1, 65123 Pescara PE, Italy
+39 328 303 5678+39 328 303 5678Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montesilvano Marina with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Montesilvano Marina, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Montesilvano Marina, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Montesilvano Marina, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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