Best Sports Massages near me in Acilia Sud, Rome
Venues offering Sports Massages in Acilia Sud, Rome See map
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FISIOBEN Osteopatia & Fisioterapia
Via Cesare Maccari, 101, 00125 Roma RM, Italy
+39 06 5235 7923+39 06 5235 7923Call to bookPhysiotherapy
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
Roberto Tiberi - Massofisioterapista
Via Euripide, 140, 00125 Roma RM, Italy
+39 348 959 0582+39 348 959 0582Call to bookSports Massage
Relaxing Massage
Acupressure
Back Massage
Masi Estetica Day Spa
Via Gianfilippo Usellini, 321, 00125 Roma RM, Italy
+39 06 5236 1800+39 06 5236 1800Call to bookDermaplaning
Threading
Facial Extractions
Facial
Fisiociesse Infernetto
Via Antonio Lotti, 253/255, 00124 Roma RM, Italy
+39 347 151 8053+39 347 151 8053Call to bookDry Needling
Physiotherapy
Daniela Pizzarelli - Massaggiatrice Professionista
Via Crucoli, 2, 00126 Roma RM, Italy
+39 349 492 4835+39 349 492 4835Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Alessandro Cardarelli Operatore del Benessere
Via Francesco Donati, 100, 00126 Roma RM, Italy
+39 328 838 0396+39 328 838 0396Call to bookSports Massage
Reflexology
Remedial Massage
Thai Massage
MONAME Extension Ciglia,Ricostruzione Unghie,Trucco Permanente,Depilazione Filo,Ceretta Brasiliana-Nail Art Casalpalocco
Via Talete, 69, 00124 Roma RM, Italy
+39 06 5422 1963+39 06 5422 1963Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Acilia Sud.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Acilia Sud with Fresha
At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Acilia Sud and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Acilia Sud, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €75 in Acilia Sud.
So look no further than Fresha for your next massage appointment in Acilia Sud, Italy. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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