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Sports Massage Lunghezza

Best Sports Massages near me in Lunghezza, Rome

Venues offering Sports Massages in Lunghezza, Rome See map

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Massage image for Animaveda- massaggi Ayurveda a Roma-

Animaveda- massaggi Ayurveda a Roma-

Via Pietrabbondante, 00132 Roma RM, Italy

+39 329 259 5059+39 329 259 5059Call to book

Sports Massage

Thai Massage

Ayurvedic Massage

Back Massage

Gym & Fitness image for Sole A Mezzanotte - Centro e Scuola di Formazione Yoga

Sole A Mezzanotte - Centro e Scuola di Formazione Yoga

Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy

+39 350 188 3429+39 350 188 3429Call to book
Hair Salon image for Oasi di Siwa centrodibellezza

Oasi di Siwa centrodibellezza

Via di Salone, 8a, 00131 Settecamini RM, Italy

+39 06 8976 2850+39 06 8976 2850Call to book

Hair Braiding

Hair Colouring

Hair Extensions

Balayage

Therapy Center image for Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia

Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia

Via Anticoli Corrado, 39, 00012 Marco Simone RM, Italy

+39 331 943 8328+39 331 943 8328Call to book

Physiotherapy

Chiropractic

Spa image for Beauty Relax SPA srls

Beauty Relax SPA srls

Via Vincenzo Monti, 62, 00012 Setteville RM, Italy

+39 0774 390462+39 0774 390462Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Ma.Gia.del Benessere

Ma.Gia.del Benessere

Viale Attilio Bertolucci, 95, 00131 Roma RM, Italy

+39 347 733 3714+39 347 733 3714Call to book

Facial Extractions

Makeup Service

Men's Facial

Microdermabrasion

Gym & Fitness image for Officina Del Fitness

Officina Del Fitness

Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy

+39 0774 012648+39 0774 012648Call to book
Beauty Salon image for Scuola Estetica S.E.V.A.

Scuola Estetica S.E.V.A.

Via F.lli Gualandi, 5, 00012 Guidonia Montecelio RM, Italy

+39 0774 558440+39 0774 558440Call to book

Facial

Makeup Service

Therapy Center image for Annarita Marchionni @AM Shiatsu, Natura e Musica

Annarita Marchionni @AM Shiatsu, Natura e Musica

Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy

+39 392 472 3481+39 392 472 3481Call to book

Acupuncture

Chiropractic

Massage image for Solestetica

Solestetica

Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy

+39 389 347 7336+39 389 347 7336Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Ayurvedic Massage

Beauty Salon image for Estetica e Benessere

Estetica e Benessere

Via Acqualagna, 55, 00132 Roma RM, Italy

+39 328 592 0203+39 328 592 0203Call to book

Facial

Facial Extractions

Threading

Hair Salon image for Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro

Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro

Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy

+39 380 235 9924+39 380 235 9924Call to book

Blow Dry

Hair Braiding

Hair Colouring

Hair Extensions

Therapy Center image for Fisioesports

Fisioesports

Via Castelbottaccio, 25, 00131 Roma RM, Italy

+39 06 413 1977+39 06 413 1977Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €75 for a sports massage in Lunghezza.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lunghezza with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Lunghezza. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Now you know how Fresha works, let’s explore what’s available in Lunghezza. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lunghezza from €75, with sessions lasting between 1 hour 30 minutes and 1 hour 30 minutes.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Lunghezza, Italy. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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