Best Sports Massages near me in Monterotondo, Rome
Venues offering Sports Massages in Monterotondo, Rome See map
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Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico
via Salaria108/C, 00015 Monterotondo Scalo RM, Italy
+39 339 233 0616+39 339 233 0616Call to bookDry Needling
Physiotherapy
Fisiolife Therapy
Via Giuseppe Mazzini, 43A, 00015 Monterotondo RM, Italy
+39 06 906 8467+39 06 906 8467Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Luce Benessere
Via Monte Circeo, 4, 00015 Monterotondo RM, Italy
+39 06 8951 3543+39 06 8951 3543Call to bookFacial
Facial Extractions
Makeup Service
Quality Massage
Piazza Attilio Pelosi, 9, 00015 Monterotondo RM, Italy
+39 347 455 2212+39 347 455 2212Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Moving
Viale Fausto Cecconi, 3, 00015 Monterotondo RM, Italy
+39 06 8937 6129+39 06 8937 6129Call to book
Fisioterapia Medicenter Group
Via Col di Lana, 23, 00015 Monterotondo RM, Italy
+39 06 900961+39 06 900961Call to bookPhysiotherapy
Dry Needling
Studio Olistico "Il fiore della vita"
Via dell'Unione, 1, 00015 Monterotondo RM, Italy
+39 338 448 3582+39 338 448 3582Call to book
The Sis Beauty House
Via Edmondo Riva, 2a, 00015 Monterotondo RM, Italy
+39 06 8764 6556+39 06 8764 6556Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Facial
Centro Estetico Antonella Palli
Via Salaria, 167B, 00015 Monterotondo RM, Italy
+39 06 4550 0086+39 06 4550 0086Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Alma Negra Suite
Piazza dei Caduti sul Lavoro, 9, 00015 Monterotondo RM, Italy
+39 379 239 9945+39 379 239 9945Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
A.S.D. Olimpia Club Monterotondo
Via Achille Grandi, 1, 00015 Monterotondo RM, Italy
+39 06 906 8825+39 06 906 8825Call to book
Elisir di Priscilla
Via Fratelli Cairoli, 3, 00015 Monterotondo RM, Italy
+39 06 9062 2143+39 06 9062 2143Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Sport Life Mentana
Via Cannetacci, 50, 00013 Mentana RM, Italy
+39 06 909 3673+39 06 909 3673Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MOW Estetica e Benessere
Via G. Amendola, 3, 00013 Mentana RM, Italy
+39 06 8765 8367+39 06 8765 8367Call to bookDermaplaning
Facial
Facial Extractions
Acne Facial
La Cerquetta
Via di Quarto Conca, 208, 00013 Fonte Nuova RM, Italy
+39 06 905 8573+39 06 905 8573Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La Bisbetica Estetica e Benessere
Via Giovanni Giolitti, 12/B, 00013 Mentana RM, Italy
+39 391 342 1009+39 391 342 1009Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Monterotondo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monterotondo with Fresha
Instantly book a massage place in Monterotondo with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let's get down to business. And in Monterotondo, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Monterotondo from €75, with sessions lasting between 1 hour 30 minutes and 1 hour 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Monterotondo, Italy, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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