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Sports Massage Monterotondo

Best Sports Massages near me in Monterotondo, Rome

Venues offering Sports Massages in Monterotondo, Rome See map

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Therapy Center image for Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico

Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico

via Salaria108/C, 00015 Monterotondo Scalo RM, Italy

+39 339 233 0616+39 339 233 0616Call to book

Dry Needling

Physiotherapy

Therapy Center image for Fisiolife Therapy

Fisiolife Therapy

Via Giuseppe Mazzini, 43A, 00015 Monterotondo RM, Italy

+39 06 906 8467+39 06 906 8467Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Beauty Salon image for Luce Benessere

Luce Benessere

Via Monte Circeo, 4, 00015 Monterotondo RM, Italy

+39 06 8951 3543+39 06 8951 3543Call to book

Facial

Facial Extractions

Makeup Service

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Quality Massage

Piazza Attilio Pelosi, 9, 00015 Monterotondo RM, Italy

+39 347 455 2212+39 347 455 2212Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Therapy Center image for Fisioterapia Medicenter Group

Fisioterapia Medicenter Group

Via Col di Lana, 23, 00015 Monterotondo RM, Italy

+39 06 900961+39 06 900961Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for Moving

Moving

Viale Fausto Cecconi, 3, 00015 Monterotondo RM, Italy

+39 06 8937 6129+39 06 8937 6129Call to book
Therapy Center image for Studio Olistico "Il fiore della vita"

Studio Olistico "Il fiore della vita"

Via dell'Unione, 1, 00015 Monterotondo RM, Italy

+39 338 448 3582+39 338 448 3582Call to book
Beauty Salon image for The Sis Beauty House

The Sis Beauty House

Via Edmondo Riva, 2a, 00015 Monterotondo RM, Italy

+39 06 8764 6556+39 06 8764 6556Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Facial

Beauty Salon image for Centro Estetico Antonella Palli

Centro Estetico Antonella Palli

Via Salaria, 167B, 00015 Monterotondo RM, Italy

+39 06 4550 0086+39 06 4550 0086Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Beauty Salon image for Alma Negra Suite

Alma Negra Suite

Piazza dei Caduti sul Lavoro, 9, 00015 Monterotondo RM, Italy

+39 379 239 9945+39 379 239 9945Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Gym & Fitness image for A.S.D. Olimpia Club Monterotondo

A.S.D. Olimpia Club Monterotondo

Via Achille Grandi, 1, 00015 Monterotondo RM, Italy

+39 06 906 8825+39 06 906 8825Call to book
Beauty Salon image for Elisir di Priscilla

Elisir di Priscilla

Via Fratelli Cairoli, 3, 00015 Monterotondo RM, Italy

+39 06 9062 2143+39 06 9062 2143Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Gym & Fitness image for Il Sole

Il Sole

Via Olimpia, 31, 00015 Monterotondo RM, Italy

+39 06 9062 6339+39 06 9062 6339Call to book
Spa image for Sport Life Mentana

Sport Life Mentana

Via Cannetacci, 50, 00013 Mentana RM, Italy

+39 06 909 3673+39 06 909 3673Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for MOW Estetica e Benessere

MOW Estetica e Benessere

Via G. Amendola, 3, 00013 Mentana RM, Italy

+39 06 8765 8367+39 06 8765 8367Call to book

Dermaplaning

Facial

Facial Extractions

Acne Facial

Massage image for La Cerquetta

La Cerquetta

Via di Quarto Conca, 208, 00013 Fonte Nuova RM, Italy

+39 06 905 8573+39 06 905 8573Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for La Bisbetica Estetica e Benessere

La Bisbetica Estetica e Benessere

Via Giovanni Giolitti, 12/B, 00013 Mentana RM, Italy

+39 391 342 1009+39 391 342 1009Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €75 for a sports massage in Monterotondo.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Monterotondo with Fresha

Instantly book a massage place in Monterotondo with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So let's get down to business. And in Monterotondo, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Monterotondo from €75, with sessions lasting between 1 hour 30 minutes and 1 hour 30 minutes.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Monterotondo massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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