Best Sports Massages near me in Cento, Rural Emilia-romagna
Venues offering Sports Massages in Cento, Rural Emilia-romagna See map
Call to book
Osteopata Posturologo Daniele Gallerani
Via Tassinari, 24/2, 44045 Renazzo FE, Italy
+39 328 284 2625+39 328 284 2625Call to bookSports Massage
Studio di Fisioterapia Dott. Marco Ardizzoni Cento (Fe)
Via Ferrarese, 30/A, 44042 Cento FE, Italy
+39 347 343 7235+39 347 343 7235Call to bookMarco Rorato Terapista posturale
Via XX Settembre, 31/a, 44042 Cento FE, Italy
+39 339 459 1498+39 339 459 1498Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Studio Olistico Zen
Via Olindo Malagodi, 2, 44042 Cento FE, Italy
+39 338 979 6324+39 338 979 6324Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Il tempio della salute - Centro benessere Annabel Serenity
Via Torquato Tasso, 1/A, 44042 Cento FE, Italy
+39 338 602 7573+39 338 602 7573Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cento with Fresha
Instantly book a massage place in Cento with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Cento area. So set a date while you're there too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cento can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Cento, Italy. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Cento
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app