Best Sports Massages near me in Rural Sardinia
Venues offering Sports Massages in Rural Sardinia See map
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Hotel Panorama Olbia
Via Giuseppe Mazzini, 7, 07026 Olbia SS, Italy
+39 0789 26656+39 0789 26656Call to bookSauna
Spa Package
Barbara Masala Naturopatia e Massaggi
Via Fondazione Rockefeller, 12, 07041 Alghero SS, Italy
+39 373 832 0025+39 373 832 0025Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Massaggi ad Alghero di Valerio Lamon
Viale Giovanni XXIII, 27, 07041 Alghero SS, Italy
+39 347 310 0017+39 347 310 0017Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Planet Gym S.r.l.
Via Giovanni XXIII, n. 21, 09096 Santa Giusta OR, Italy
+39 379 262 4928+39 379 262 4928Call to book
Antonio Schintu - Specialista in tecniche di Massoterapia Sanitaria M.C.B.
Via Peppino Mereu, 16, 08100 Nuoro NU, Italy
+39 340 260 5626+39 340 260 5626Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Massaggi Professionali di Alessandro Casu
Via Cagliari, 62, 09010 Pula CA, Italy
+39 328 096 9892+39 328 096 9892Call to bookSports Massage
Swedish Massage
Reflexology
Therapeutic Massage
SALE E BENESSERE ALGHERO
Via Alberto La Marmora, 41, 07041 Alghero SS, Italy
+39 339 759 5221+39 339 759 5221Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Ayuwellness
Via Umberto I, 65, 09049 Villasimius SU, Italy
+39 327 056 7128+39 327 056 7128Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Heiwa- Shiatsu Massaggi DBN - Alghero
Via Alberto La Marmora, 55, 07041 Alghero SS, Italy
+39 328 936 5813+39 328 936 5813Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Namaste - Massaggi del benessere
Piazza Libertà, 12, 09098 Terralba OR, Italy
+39 349 804 8591+39 349 804 8591Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Centro massaggi Dimensione Armonia di Migianu Barbara Bonaria
Via Giosuè Carducci, 21, 09170 Oristano OR, Italy
+39 329 139 7366+39 329 139 7366Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
La via del Benessere - Studio Massaggi Professionali di Gabriele Frigau
Via Maria Carta, 40, 09039 Villacidro SU, Italy
+39 328 476 7593+39 328 476 7593Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Dott. Nicola Massa - Chinesiologo e Massoterapista
C/o Centro Com.le Gambaru, Via Sardegna, 07052 San Teodoro SS, Italy
+39 379 108 9847+39 379 108 9847Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Luca Mori - massaggiatore sportivo
Via Amadeo, 4, 07026 Olbia SS, Italy
+39 338 768 5086+39 338 768 5086Call to bookSports Massage
Back Massage
Stefania Deiana Operatore Olistico
Villaggio Milano, 1, 08029 La Caletta NU, Italy
+39 392 393 7876+39 392 393 7876Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Mauro Massaro operatore ed insegnante discipline bionaturali - massage therapist
Piazza Toselli, Via Calatafimi, 2, 07024 La Maddalena SS, Italy
+39 333 397 5362+39 333 397 5362Call to bookSports Massage
Deep Tissue Massage
Acupressure
Remedial Massage
Evolution Studio Alghero
Via degli Orti, 133, 07041 Alghero SS, Italy
+39 347 167 5855+39 347 167 5855Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Centro Estetico Hara | Massaggi e Riflessologia Plantare Oristano
Via Fermi, 97E, 09096 Santa Giusta OR, Italy
+39 351 652 6360+39 351 652 6360Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
"Umby GODUTO" Tecnic BOWEN Massoterapia ernie-vertebrali-cervicali-schiena
Via Marche, n°4, 07026 Olbia SS, Italy
+39 349 811 3915+39 349 811 3915Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Studio Olistico 23
Vico Umberto I, 29, 09025 Sanluri SU, Italy
+39 349 511 5926+39 349 511 5926Call to bookSports Massage
Foot Massage
Remedial Massage
Relaxing Massage
Centro Massaggi c/o Club Hotel Torre Moresca
Via Sa Mattanosa, 5, 08028 Cala Liberotto NU, Italy
+39 338 768 5086+39 338 768 5086Call to bookSports Massage
Back Massage
Deep Tissue Massage
Reflexology
Simone Carta - Operatore Olistico del Massaggio
Via Mastino Canonico, 4, 09170 Oristano OR, Italy
+39 328 617 6932+39 328 617 6932Call to bookSports Massage
Acupressure
Relaxing Massage
Prenatal Massage
Studio massaggi Reginagnese di Claudia Sedda
Via Tirso, 149, 09170 Oristano OR, Italy
+39 340 574 5637+39 340 574 5637Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Selenity studio di massaggi
Via Palestro, 23, 09014 Carloforte SU, Italy
+39 349 303 1761+39 349 303 1761Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Studio Massaggi Olbia
Via Donato Bramante, 34, 07026 Olbia SS, Italy
+39 339 271 0790+39 339 271 0790Call to bookSports Massage
Reflexology
Swedish Massage
Chinese Massage
Ger Spazio Olistico Siniscola
Via Su Pranu, 08029 Siniscola NU, Italy
+39 377 186 7937+39 377 186 7937Call to book
Massoterapia e Benessere
via Francesco Passino, n°22, 07024 La Maddalena SS, Italy
+39 391 709 0862+39 391 709 0862Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
DOROTHY BENESSERE Massaggi Rilassanti Decontratturanti Porto Cervo / Olbia
Via Santorre di Santarosa, n° 19, 07026 Olbia SS, Italy
+39 324 897 9981+39 324 897 9981Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Studio Massaggi Tiziana Scano
Località Is Cherchis, 09010 Narcao SU, Italy
+39 349 864 2988+39 349 864 2988Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Acupressure
Noemi Manconi
Via Carlo Maderno, 13, 07026 Olbia SS, Italy
+39 333 249 3452+39 333 249 3452Call to bookSports Massage
Therapeutic Massage
Palestra We Fit
Via Giovanni XXIII, 09096 Santa Giusta OR, Italy
+39 340 713 7068+39 340 713 7068Call to bookCentro Fitness Personal Wellness
Via Antonio Pacinotti, 35, 07041 Alghero SS, Italy
+39 079 989 4091+39 079 989 4091Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Sardinia with Fresha
Fresha is your one-stop shop for the top massage appointments in Rural Sardinia. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We'll show you what's available at the massage businesses near you. From Olbia to Alghero, we're helping to keep the people of Rural Sardinia feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
And we're not only operating in Rural Sardinia, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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