HomeMassageSports Massage Guadalajara

Sports Massage Los Altos

Best Sports Massages near me in Los Altos, Guadalajara

Venues offering Sports Massages in Los Altos, Guadalajara See map

Call to book

Spa image for Erandy spa

Erandy spa

C. Miguel Hidalgo 512, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico

+52 33 1995 9084+52 33 1995 9084Call to book

Body Scrub

Spa Package

Spa image for SANA Body Spa

SANA Body Spa

C. Artemio del Valle Arizpe 2827, Jardines de la Paz, 44860 Guadalajara, Jal., Mexico

+52 33 1473 9374+52 33 1473 9374Call to book

Body Scrub

Body Wrap

Spa Package

Spa image for KUXTAL SPA & REHABILITACIÓN

KUXTAL SPA & REHABILITACIÓN

C. Industria 1472-A-1472-A, San Juan Bosco, 44730 Guadalajara, Jal., Mexico

+52 33 3655 2149+52 33 3655 2149Call to book

Cryotherapy

Sauna

Spa Package

Body Scrub

Therapy Center image for C.kinesics

C.kinesics

Magdaleno Cordivar Ramos 169, Educadores Jaliscienses, 45404 Tonalá, Jal., Mexico

+52 33 3405 6453+52 33 3405 6453Call to book
Therapy Center image for Theraphy Sport

Theraphy Sport

Revolución Mexicana 112, 20 de Noviembre, 45404 Tonalá, Jal., Mexico

+52 33 3104 6874+52 33 3104 6874Call to book

Dry Needling

Therapy Center image for Vital Therapy

Vital Therapy

44860, Antonio García Cubas #3197, Jardines de Los Historiadores, 44860 Guadalajara, Jal., Mexico

+52 33 3956 3625+52 33 3956 3625Call to book

Acupuncture

Physiotherapy

Therapy Center image for Fisio Sport Clínic

Fisio Sport Clínic

P.º Loma Nte. 7771, Loma Dorada (Ejidal), 45402 Tonalá, Jal., Mexico

+52 33 2936 3966+52 33 2936 3966Call to book

Dry Needling

Physiotherapy

Therapy Center image for Corpóre

Corpóre

C. Marcelino Rentería 3754, Insurgentes, 44820 Guadalajara, Jal., Mexico

+52 33 2199 5002+52 33 2199 5002Call to book

Physiotherapy

Spa image for La Catrina SPA

La Catrina SPA

C. Rio Seco 122, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico

+52 33 2940 8266+52 33 2940 8266Call to book

Spa Package

Therapy Center image for Fisio Move & Health

Fisio Move & Health

Centro, 45500 Tlaquepaque, Jalisco, Mexico

+52 33 1940 8951+52 33 1940 8951Call to book

Physiotherapy

Massage image for Ritmar Studio

Ritmar Studio

Motolinía 24, La Loma, 44800 Guadalajara, Jal., Mexico

+52 33 2476 3225+52 33 2476 3225Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around MX$700 for a sports massage in Los Altos.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Los Altos with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Los Altos and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

And it’s no wonder customers are turning to Fresha for their massage needs in Los Altos. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Los Altos right now. You can't put a price on your fitness, but since you asked, appointments start from MX$700. So jump on the Fresha app and take the first step on your road to recovery.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Los Altos, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

Also Available in Los Altos

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd