Best Sports Massages near me in Los Altos, Guadalajara
Venues offering Sports Massages in Los Altos, Guadalajara See map
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Erandy spa
C. Miguel Hidalgo 512, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1995 9084+52 33 1995 9084Call to bookBody Scrub
Spa Package
SANA Body Spa
C. Artemio del Valle Arizpe 2827, Jardines de la Paz, 44860 Guadalajara, Jal., Mexico
+52 33 1473 9374+52 33 1473 9374Call to bookBody Scrub
Body Wrap
Spa Package
KUXTAL SPA & REHABILITACIÓN
C. Industria 1472-A-1472-A, San Juan Bosco, 44730 Guadalajara, Jal., Mexico
+52 33 3655 2149+52 33 3655 2149Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
C.kinesics
Magdaleno Cordivar Ramos 169, Educadores Jaliscienses, 45404 Tonalá, Jal., Mexico
+52 33 3405 6453+52 33 3405 6453Call to book
Theraphy Sport
Revolución Mexicana 112, 20 de Noviembre, 45404 Tonalá, Jal., Mexico
+52 33 3104 6874+52 33 3104 6874Call to bookDry Needling
Vital Therapy
44860, Antonio García Cubas #3197, Jardines de Los Historiadores, 44860 Guadalajara, Jal., Mexico
+52 33 3956 3625+52 33 3956 3625Call to bookAcupuncture
Physiotherapy
Fisio Sport Clínic
P.º Loma Nte. 7771, Loma Dorada (Ejidal), 45402 Tonalá, Jal., Mexico
+52 33 2936 3966+52 33 2936 3966Call to bookDry Needling
Physiotherapy
Corpóre
C. Marcelino Rentería 3754, Insurgentes, 44820 Guadalajara, Jal., Mexico
+52 33 2199 5002+52 33 2199 5002Call to bookPhysiotherapy
La Catrina SPA
C. Rio Seco 122, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2940 8266+52 33 2940 8266Call to bookSpa Package
Fisio Move & Health
Centro, 45500 Tlaquepaque, Jalisco, Mexico
+52 33 1940 8951+52 33 1940 8951Call to bookPhysiotherapy
Ritmar Studio
Motolinía 24, La Loma, 44800 Guadalajara, Jal., Mexico
+52 33 2476 3225+52 33 2476 3225Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$700 for a sports massage in Los Altos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Los Altos with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Los Altos and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And it’s no wonder customers are turning to Fresha for their massage needs in Los Altos. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Los Altos right now. You can't put a price on your fitness, but since you asked, appointments start from MX$700. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Los Altos, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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