HomeMassageSports Massage Hermosillo

Sports Massage Montebello

Best Sports Massages near me in Montebello, Hermosillo

Venues offering Sports Massages in Montebello, Hermosillo See map

Call to book

Therapy Center image for BodyTherapy HMO

BodyTherapy HMO

Blvd. Juan Navarrete 537, Capistrano, 83249 Hermosillo, Son., Mexico

+52 662 395 6919+52 662 395 6919Call to book

Dry Needling

Physiotherapy

Spa image for Dual Spa

Dual Spa

Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico

+52 662 103 5082+52 662 103 5082Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Grace Spa

Grace Spa

Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico

+52 662 221 1659+52 662 221 1659Call to book

Facial

Acne Facial

Bridal Makeup

Facial Extractions

Spa image for Temazcalli Eco Hotel Spa

Temazcalli Eco Hotel Spa

Callejón El Chanate 21, esquina Blvd. Serna. Ejido, La Manga, 83243 Hermosillo, Son., Mexico

+52 662 207 0701+52 662 207 0701Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Mon Essence Spa & Body

Mon Essence Spa & Body

Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico

+52 662 436 3647+52 662 436 3647Call to book

Sauna

Spa Package

Massage image for Sanare

Sanare

Etchoropo 1387, Sahuaro Final, 83178 Hermosillo, Son., Mexico

+52 662 638 2352+52 662 638 2352Call to book

Sports Massage

Chinese Massage

Back Massage

Deep Tissue Massage

Spa image for Lotus spa

Lotus spa

Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico

+52 662 102 0944+52 662 102 0944Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for Moon Spa

Moon Spa

Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico

+52 662 307 5166+52 662 307 5166Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Gabriela Sandoval Clínica Spa

Gabriela Sandoval Clínica Spa

Av. José San Healy 358, Pimentel, 83188 Hermosillo, Son., Mexico

+52 662 224 9965+52 662 224 9965Call to book

Body Scrub

Spa Package

Spa image for Morell - Salón & Spa

Morell - Salón & Spa

Bv. Francisco Serna 115, El Malecon, 83270 Hermosillo, Son., Mexico

+52 662 281 4723+52 662 281 4723Call to book

Body Scrub

Spa Package

Therapy Center image for LOFTHERAPY

LOFTHERAPY

C. Manuel Gonzalez 74, Centro, 83000 Hermosillo, Son., Mexico

+52 662 359 7645+52 662 359 7645Call to book

Dry Needling

Physiotherapy

Spa image for Esencia Spa

Esencia Spa

C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico

+52 662 139 4326+52 662 139 4326Call to book

Body Scrub

Sauna

Spa image for Bliss Spa Hermosillo

Bliss Spa Hermosillo

Plan de Ayala 254, entre General Piña y Guadalupe Victoria, Ley 57, 83100 Hermosillo, Son., Mexico

+52 662 291 4297+52 662 291 4297Call to book

Body Scrub

Infrared Sauna

Spa Package

Spa image for Serenidad Spa Psicointegral

Serenidad Spa Psicointegral

C. del Sol 3, Residencial de Anza, 83248 Hermosillo, Son., Mexico

+52 662 318 8052+52 662 318 8052Call to book

Spa Package

Therapy Center image for CHAMP FISIOTERAPIA SATÉLITE

CHAMP FISIOTERAPIA SATÉLITE

Parroquia 9, Villa Satelite, 83200 Hermosillo, Son., Mexico

+52 662 285 5505+52 662 285 5505Call to book

Physiotherapy

Dry Needling

Therapy Center image for FISIOKINES FISIOTERAPIA Y REHABILITACION

FISIOKINES FISIOTERAPIA Y REHABILITACION

Avenida Luis Donaldo Colosio 158 int 15, Plaza universidad, Local 15, El Centenario, 83260 Hermosillo, Son., Mexico

+52 662 229 3065+52 662 229 3065Call to book

Dry Needling

Physiotherapy

Spa image for Amor A Mi

Amor A Mi

Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico

+52 662 201 0070+52 662 201 0070Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Spa image for sala de masajes BLACK DIAMOND V.I.P

sala de masajes BLACK DIAMOND V.I.P

Av. Tamaulipas No22, Centro, 83000 Hermosillo, Son., Mexico

+52 662 401 9403+52 662 401 9403Call to book

Infrared Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Montebello with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Montebello, and we'll do the rest.

Now you know how Fresha works, let’s explore what’s available in Montebello. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Montebello today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

Also Available in Montebello

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd