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Sports Massage Burocrática Ruíz Cortínez

Best Sports Massages near me in Burocrática Ruíz Cortínez, La Paz

Venues offering Sports Massages in Burocrática Ruíz Cortínez, La Paz See map

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Soha Spa

23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico

+52 612 183 2418+52 612 183 2418Call to book

Cryotherapy

Infrared Sauna

Sauna

Body Wrap

Spa image for Serenity Spa (Honeymooners)

Serenity Spa (Honeymooners)

Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 117 9553+52 612 117 9553Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

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D'sert SPA

Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 122 0985+52 612 122 0985Call to book

Sports Massage

Reflexology

Acupressure

Ayurvedic Massage

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Elizabeth Aumada

San Marcos 147, Santa Fe, 23085 La Paz, B.C.S., Mexico

+52 612 151 6905+52 612 151 6905Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Ayurvedic Massage

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Synergy Massage & Wellness Center

Villa Verona 299, Zona Comercial, 23085 La Paz, B.C.S., Mexico

+52 612 199 6932+52 612 199 6932Call to book

Spa Package

Body Scrub

Infrared Sauna

Sauna

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Wellness Relaxing Room

Não de La China, Popular Garzas V, 23079 La Paz, B.C.S., Mexico

+52 612 161 2025+52 612 161 2025Call to book

Spa Package

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Loto Spa - Massages

josefa ortiz y heroes de independencia e, Nicolás Bravo, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 348 7491+52 612 348 7491Call to book

Sports Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

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Clínica de Fisioterapia La Paz

Manuel Encinas 2195, Los Olivos, 23040 La Paz, B.C.S., Mexico

+52 612 233 3094+52 612 233 3094Call to book

Physiotherapy

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Beauty Center Balance Spa

Calle Ignacio Altamirano, Juan María de Salvatierra 733, Esterito, 23020 La Paz, B.C.S., Mexico

+52 612 197 3438+52 612 197 3438Call to book
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Tanyua.spa

Ignacio Allende & Ensenada, Perla, 23040 La Paz, B.C.S., Mexico

+52 612 183 2884+52 612 183 2884Call to book

Spa Package

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Relax Masajes

Gral Manuel Márquez de León 754, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 177 0745+52 612 177 0745Call to book

Body Scrub

Infrared Sauna

Spa Package

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Gold Spa

local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico

+52 612 688 5467+52 612 688 5467Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Purity La Paz massage

Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico

+52 612 167 7764+52 612 167 7764Call to book

Sports Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

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Masajes y Faciales con Jimena

E/ Contitución y 5 de Mayo 1240, Ignacio Ramírez, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 169 4411+52 612 169 4411Call to book

Sports Massage

Back Massage

Acupressure

Ayurvedic Massage

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Secret´s Spa

México 2110, entre Ignacio Allende y Normal Urbana, Perla, 23040 La Paz, B.C.S., Mexico

+52 612 153 7716+52 612 153 7716Call to book

Spa Package

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Angelus Spa

Tijeretas 225, Las Garzas, 23070 La Paz, B.C.S., Mexico

+52 612 185 2334+52 612 185 2334Call to book

Dermal Fillers

Electrolysis

Laser Hair Removal

Mesotherapy

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Bio Spa

Las Cuevas 760, Bella Vista Plus, 23050 La Paz, B.C.S., Mexico

+52 612 155 0155+52 612 155 0155Call to book

Body Scrub

Body Wrap

Cryotherapy

Infrared Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Burocrática Ruíz Cortínez with Fresha

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And it’s no wonder customers are turning to Fresha for their massage needs in Burocrática Ruíz Cortínez. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

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