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Sports Massage Ferrocarrileros

Best Sports Massages near me in Ferrocarrileros, Merida

Venues offering Sports Massages in Ferrocarrileros, Merida See map

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Massage image for Adán Cetina Massage Services

Adán Cetina Massage Services

C. 42 445a, Jesús Carranza, 97109 Mérida, Yuc., Mexico

+52 999 356 8465+52 999 356 8465Call to book

Sports Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

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Itzá Massage

Calle 52 430, entre 43, Centro, 97000 Mérida, Yuc., Mexico

+52 999 172 7336+52 999 172 7336Call to book

Sports Massage

Swedish Massage

Ayurvedic Massage

Back Massage

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Bleu Spa & Salon

C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 944 4152+52 999 944 4152Call to book

Sauna

Body Scrub

Spa Package

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Masajes MID

Calle 21 100L-por 16 y 18, Los Arcos, 97138 Mérida, Yuc., Mexico

+52 999 109 3502+52 999 109 3502Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

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Shanti Tienda y Centro de Yoga

CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico

+52 999 267 9716+52 999 267 9716Call to book

Spa Package

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Sanar

C. 59 561, Parque Santiago, Centro, 97000 Mérida, Yuc., Mexico

+52 999 549 2543+52 999 549 2543Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Therapy Center image for QUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN

QUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN

97000, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135+52 999 225 2135Call to book

Chiropractic

Massage image for SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN

SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN

C. 40 498B, Centro, 97000 Mérida, Yuc., Mexico

+52 984 152 7266+52 984 152 7266Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Cupping Therapy

Massage image for Masajes Maya

Masajes Maya

Mayapán, 97159 Mérida, Yucatan, Mexico

+52 999 249 9167+52 999 249 9167Call to book

Sports Massage

Chinese Massage

Acupressure

Back Massage

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Amala spa mid

C. 40 por 9 y 11, Campestre, 97120 Mérida, Yuc., Mexico

+52 999 264 0466+52 999 264 0466Call to book

Body Wrap

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Arathi

calle 17A x 24 casa 120 Privada Las Flores, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico

+52 984 278 9241+52 984 278 9241Call to book

Sports Massage

Back Massage

Chinese Massage

Cupping Therapy

Therapy Center image for Total Balance Mérida

Total Balance Mérida

Quiropracticos Fisioterapia Balance Total, Av. Colón 506 J-Local 5, Centro, 97000 Mérida, Yuc., Mexico

+52 999 569 1180+52 999 569 1180Call to book

Dry Needling

Chiropractic

Massage image for MAYA SPA MERIDA YUCATAN

MAYA SPA MERIDA YUCATAN

Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135+52 999 225 2135Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ferrocarrileros with Fresha

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