Best Sports Massages near me in California, Mexicali
Venues offering Sports Massages in California, Mexicali See map
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ZT Spa&Wellness
Calz Laguna Xochimilco, California, 21353 Mexicali, B.C., Mexico
+52 686 157 4123+52 686 157 4123Call to bookSpa Package
Masoterapia Spa
Benito Juarez 2400 21395, Sánchez Taboada, 21360 Mexicali, B.C., Mexico
+52 686 556 0981+52 686 556 0981Call to bookSpa Package
mandala masoterapia
Av Jerez 600, Zona Urbana Zacatecas, 21090 Mexicali, B.C., Mexico
+52 686 188 5387+52 686 188 5387Call to book
Clou spa
C. Profar. María Castro Valenzuela, Residencias, 21280 Mexicali, B.C., Mexico
+52 686 566 4007+52 686 566 4007Call to bookSpa Package
Masoterapeuta Yazmín Valdez
Mar Blanco 30, Josué Molina, 21060 Mexicali, B.C., Mexico
+52 686 231 8162+52 686 231 8162Call to bookSports Massage
Back Massage
Prenatal Massage
Remedial Massage
JISA Centro de fisioterapia integral
Av. Felipe Pescador 1725, Nacozari, 21030 Mexicali, B.C., Mexico
+52 686 211 6687+52 686 211 6687Call to book
Masajes Terapéuticos Rosas
Arturo Pompa 76, Reforma, 21280 Mexicali, B.C., Mexico
+52 686 567 8918+52 686 567 8918Call to bookSports Massage
Chinese Massage
Cupping Therapy
Deep Tissue Massage
Hand Medical rehabilitación
Calz. Castellón 1430, Esperanza Conjunto Urbano, 21350 Mexicali, B.C., Mexico
+52 686 407 1512+52 686 407 1512Call to bookPhysiotherapy
Chiropractic
Sobador CH Camelot
Calz Lombardo Toledano, Gómez Farías, 21350 Mexicali, B.C., Mexico
+52 686 190 5627+52 686 190 5627Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$600 for a sports massage in California.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in California with Fresha
When you want to book a last-minute massage appointment in California and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around California on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of California’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in California costs from MX$600 to MX$600. Book regular sessions using Fresha's free mobile app and stay in top form.
And we're not only operating in California, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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