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Sports Massage Alfredo del Mazo

Best Sports Massages near me in Alfredo del Mazo, Mexico City

Venues offering Sports Massages in Alfredo del Mazo, Mexico City See map

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Therapy Center image for Quiropraxia y Medicina Alternativa - Ortega

Quiropraxia y Medicina Alternativa - Ortega

Poniente 6-A Mz. 1005, Manzana 030, Alfredo del Mazo, 56619 Valle de Chalco Solidaridad, Méx., Mexico

+52 56 1389 4040+52 56 1389 4040Call to book

Acupuncture

Chiropractic

Physiotherapy

Therapy Center image for Fisio Pie Grande

Fisio Pie Grande

Calle, 5 de Febrero mz 1-lt 5, Carlos Hank Gonzalez, 56514 Los Reyes Acaquilpan, Méx., Mexico

+52 55 1727 6118+52 55 1727 6118Call to book

Chiropractic

Physiotherapy

Gym & Fitness image for Sport Fitness Gym

Sport Fitness Gym

Manzana 018, Dario Martinez 2da Sección, Dario Martinez 2da Secc, 56618 Valle de Chalco Solidaridad, Méx., Mexico

+52 55 1711 5917+52 55 1711 5917Call to book
Massage image for Colsultorio de Masoterapia

Colsultorio de Masoterapia

Pto. Escondido 19, Ejidos de San Agustin 2da Secc, 57850 Nezahualcóyotl, Méx., Mexico

+52 55 7817 7453+52 55 7817 7453Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

Beauty Salon image for Salón & spa

Salón & spa

Ignacio pavon mz 50 lt. 9 Esquina José Manuel, José Ma. Iglesias Manzana 016, Darío Martínez 1ra sección, 56619 Valle de Chalco Solidaridad, Méx., Mexico

+52 55 1643 1574+52 55 1643 1574Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

Therapy Center image for "Centro Quiropráctico Huerta" Suc.Los Reyes

"Centro Quiropráctico Huerta" Suc.Los Reyes

56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico

+52 55 1309 4723+52 55 1309 4723Call to book

Acupuncture

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Spa image for HEALTHY BODY

HEALTHY BODY

Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico

+52 55 5732 6959+52 55 5732 6959Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Massage image for Camas Terapéuticas, Masaje y Relajación

Camas Terapéuticas, Masaje y Relajación

Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico

+52 55 5977 0990+52 55 5977 0990Call to book

Sports Massage

Full Body Massage

Back Massage

Chinese Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around MX$1,000 for a sports massage in Alfredo del Mazo.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Alfredo del Mazo with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Alfredo del Mazo, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

When it comes to massage therapists around Alfredo del Mazo, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Alfredo del Mazo use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at MX$800.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Alfredo del Mazo, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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